xo, Your email address will not be published. Now they can. Magazine subscription – save 44% and get a cookbook of your choice. Avocado dip is fail proof, but you can also try hummus, spinach dip, or artichoke dip. This gooey, doughy monkey bread is perfect! This pie requires some refrigeration time, but it’s one of the easiest vegan dessert recipes out there. We’ve all eaten raw cookie dough even though you’re not supposed to. Enough said. This DIY granola is perfect for topping yogurt, cereal, or just snacking on. Many people are participating in Meatless Monday and slowly switching over to a plant-based diet. You likely already have all the ingredients in your kitchen, so this one is a must-try vegan recipe for kids! It’s much easier to feed them mac n’ cheese, chicken nuggets, and cold cut sandwiches. You only need one pot, and it’s filled with veggies: eggplant, broccoli, zucchini, and more. Finding vegan and allergy-friendly dessert recipes can be a challenge. Chickpea salad sandwiches are perfect for the whole family. You only need four main ingredients and just 30 minutes. Excited to share all these fun ideas! It contains walnuts, lentils, and flaxseeds in place of meat. This easy recipe is perfect for afternoon tea, or a coffee morning, A warming supper dish that's aromatic without being spicy, so the kids can enjoy it too, This creamy noodle dish is topped with crunchy cashew nuts for added flavour and texture. The options are endless. She’s also obsessed with her two fur babies. Try mouthwatering meat-free mains, snacks, bakes and puddings. However, you don’t need a recipe to make a delicious smoothie. Serve with veggies and salad dressing, and you have the easiest kid-friendly lunch ever! Your kids will love this one on game day. You can find so many vegan breakfast bar recipes — blueberry, peanut butter, mixed nuts, etc. Essentially, you can toss together your favorite healthy foods. Sweet potato & rosemary soup with garlic toasts, Vegan cupcakes with banana & peanut butter. Let us know in the comments below! Mom Prepares is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. These crunchwraps are so good you can even eat them at room temperature. But that’s a lot of cheese! With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories, Vegans needn't miss out on pizza Margherita. There are so many tofu scramble recipes out there, but I’ve saved you some time because this one really is the best. I also recommend the gluten-free chickpea pasta. This school lunch recipe is perfect for when you’ve simply run out of ideas but still want to send your kid with something filling, delicious, and healthy. Home » Vegan Resources » Recipe Roundups » 11 Vegan Kid-Friendly Recipes. Vegan Thai green curry. If you haven’t tried the dessert hummus from Shark Tank, here’s your chance. If your family is on the sloppy joe train, swap out the beef for vegan meat. Kids LOVE waffles, and us parents love quick and easy recipes that they’ll actually eat. If your kids love buffalo chicken wings, they’ll love this healthy alternative. These vegan cookies are thick, gooey, and super soft. Or carnivores. Serve with spaghetti or polenta, Use up your ripe bananas in our vegan banana bread – the perfect breakfast treat to enjoy with your morning cuppa. This vegan … Now imagine eliminating animal products from their diets. They're ideal for a kids' party where some children may have an intolerance or allergy, These vegan coconut milk pancakes with passion fruit and banana topping couldn't be simpler. They make great kids' party food that everyone can enjoy, or serve as an after-school snack, Try our best ever vegan chocolate chip cookies. ==> Confirm Your Shipping Info Here (Limited Quantities Left). You only need nine ingredients! These walnut meat tacos take it up a notch. New! This kid-friendly school lunch idea not only looks cool, it also tastes amazing. If you’re thinking about incorporating more meatless meals into your kids’ diets, here are some vegan recipes for kids that are quick, easy, delicious, and nutritious. What do you think about making vegan recipes for kids? MomPrepares.com © 2020 All Rights Reserved. Lacey is a professional writer who specializes in health and wellness topics, including vitamins and supplements, the benefits of a plant-based diet, maintaining overall wellness, and more. This one is kid-friendly because of the banana, blueberries, and almond butter. The information provided on this website is not intended to be a replacement or substitute for professional medical advice. Sloppy Joes — you either love ‘em or hate ‘em. Required fields are marked *. Cook in the oven or on the barbecue and serve with a plant-based salsa. 15 minutes to make an entire pie — Are you kidding me? These are great for anyone after a satisfying bite low in calories. This indulgent, fudgy vegan bake is topped with a rich frosting – you'd never guess that it's free from dairy, eggs, wheat and nuts, Cook this tasty vegan curry for an exotic yet easy family dinner. Let these vegan recipes for kids serve as inspiration! Additionally, Vegan Taquitos are always in my arsenal of vegan recipes for kids. 12 ratings 3.9 out of 5 star rating. It’s made with cauliflower, which has a chewy texture similar to chicken. Every parent wants their kid to enjoy a wide variety of foods, but that can be impossible with picky eaters. Similar to the crunch wrap supreme, vegan chili mac is made with the base recipe from my Vegan NachoCheese Sauce. https://www.delish.com/cooking/g4186/vegan-recipes-for-kids Kids go crazy for donuts, so make this for dessert and save the leftovers for tomorrow’s breakfast. Who knew you could make mini vegan pizzas with pita pockets? Just add fruit, plant-based protein, peanut butter, and some almond milk. Something for every kid (and adult too)!! Kids + chicken nuggets = pure joy. Kids really enjoy hand-held food, so wrap up their breakfast in a tortilla and even the pickiest eater will dig in. A delicious way to sneak more veggies into your kids’ mouths is with enriched pasta. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. They can be hard to find, though, so we’ve done the work for you and scoured the internet for the 50 best vegan recipes for kids. Egg-free mayonnaise, almond milk and margarine are the secrets to these vegan cupcakes. The best way to prevent your kid from becoming a picky eater is to get them out of their comfort zone. Plus, they’re super easy to make and high in protein! If no one in your house has a nut allergy, try cashew-based cheese sauce. The best vegan recipes for kids are the ones you can make for dinner and send them to school with the next day. It’s made with tofu and some spices. Thank you, Rebecca! This recipe is a great way to introduce new foods to your kids. Kids love to help in the kitchen, so let them combine and mix the ingredients. It’s that easy! Similarly, a study published by the American Academy of Pediatrics ruled a vegan diet safe for infants and children without compromising development or nutrition. It's low calorie, low fat, and perfect for when the nights draw in. If you have children but want to try more plant-based recipes, you should try these vegan recipes for kids. If you have picky eaters, chop everything finely. Many studies and health professionals have deemed a diet free of animal products to be perfectly healthy for children. Gather some store bought pizza dough, marinara sauce, and endless toppings. There are SO many amazing vegan recipes that are kid-friendly, high in protein, and don’t require any special ingredients. Get your kids helping out in the kitchen … Before we get started, let’s clear the air: Don’t kids need meat, dairy, and eggs to grow? Overnight Oats are a mixture of old fashioned oats, plant milk such as almond (soy, … Serve with maple syrup. ), they’ll be fine. A healthy burger that's filling too. Dairy-free mozzarella is optional. There are no rules here — use what you have on hand or let your kid build their own. Oats are super versatile. Topped with Vegan Chili Recipe, everyone at the table loves this kid-friendly recipe. It’s super easy to make, relatively healthy, and kids can use fruit for dipping.