Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. Every cookbook listed here is 100 percent vegan. Going one step further than ‘That’s Why We Don’t Eat Animals’, ‘Vegan Is Love’ is designed to show children how our actions and decisions affect the world around us, both locally and globally. Best of all, he includes a treasury of healthy plant-based recipes that will curb your cheese cravings for good, such as pizza, lasagna, and cheesecake. Vegan For Life and How to Be Vegan Many of these books were a tremendous help to me when I made the transition to a vegan lifestyle, such as “Vegan for Her” by Ginny Messina and JL Fields, and “Why We Love Dogs, Eat Pigs and Wear Cows” by Melanie Joy. Whilst traditional nutrition science focuses on nutrients as individual components, ‘Whole’ attempts to explain that all chemicals are influenced by other chemicals and that only by eating foods in their most whole state can we hope to get the benefits. Her book ‘Plant Powered Families’ delivers over 100, delicious, kid-approved, family-friendly recipes, including many ‘veganized’ versions of your kids’ favorite comfort foods. She covers the classics like chocolate chip cookies but also gets fancy with her recipe for rosemary ice cream with blueberry sauce. Julia Warren is Dotdash's Director of Product Testing. However, that’s not how Joel Fuhrman looks at it. Dr Caldwell Esselstyn MD believes it can, and his 20-year research on nutrition and lifestyle on heart attack patients proves it. There are plenty of cookbooks out there that teach home cooks how to make kitchen staples like homemade butter and quick mayo, but vegans often have to rely on online recipes or packaged products they find in stores. All of this is possible, and more, with JL Fields’ and Ginny Messina’s useful and dedicated guide. ‘Vegan With a Vengeance’ has been praised for bringing ridiculous simplicity and gut-busting flavor to vegan food, without breaking the bank. In exposing what really goes on behind slaughter house doors, Foer holds little back…making ‘Eating Animals’ powerful and essential reading. Thanks for checking in! Whether you’ve already got a full brood or are planning on raising your first vegan child, ‘Plant-Powered Families’ will be your ultimate guidebook. Ever wondered how you could get your kids to go vegan, or even raise a vegan family? ‘Never Too Late to Go Vegan’ targets the most common issues that those over 50 may face with their ethical diet. Featuring more than 100 inspired, animal-friendly recipes, celebrity chef Bryant Terry’s book will take you on a delectable journey with selections like Cocoa Spice Cake With Crystallized Ginger, and Coconut-Chocolate Ganache (yes, please). Get easy-to-follow, delicious recipes delivered right to your inbox. First the award-winning blog and now a smash-hit cookbook, Dana Shultz’ ‘Minimalist Baker’ has garnered huge success thanks to its simple, stress-free way of cooking. She’s received training in the fields of nutrition, music therapy and social work. Even if you’ve been vegan and traveling for some time, her book contains ingenious tips and tricks that will go a long way to making your plant-based trip even more memorable! Whether you’re a plant-based newbie or looking to brush up on your kitchen skills, these 130 gorgeous recipes are a perfect place to start. Worry your friends won’t want to come over for dinner? And it does beg the mention of so many other titles. From outlining the top 15 causes of death of Americans each year to explaining how changes we make in our lifestyle can fight these diseases, M.D Michael Greger gives you everything you need to avoid losing your life to chronic illness. From the nutrition-expert and physician behind the world-renowned Nutrition Facts website, ‘How Not to Die’ is an ultimate blueprint on how to live a healthier, longer life. From finding places to eat, talking to waiters in other countries, dining with omnivores to making emergency meals in a hotel room(! They soon will with promises of Portobello Carpaccio, Gnocchi alla Vodka and Dark Chocolate Sorbet.Concerned about your sweet tooth? Based on the premise that salt, oil, and sugar can be compromising to health, Cathy Fisher’s book delivers over 100 delicious recipes that are completely plant-based, gluten-free and made only from whole, unprocessed plant foods. From growing up in a conventional ‘meat-and-potatoes’ family to transitioning to a plant-based diet, Jurek shares his tips and experiences of becoming a champion athlete. Melanie Joy takes the exploration of this question one step further with her bold societal commentary ‘Why We Love Dogs, Eat Pigs and Wear Cows’. Nutritionists Jack Norris RD and Virginia Messina MPH RD will put all your concerns to rest in their book ‘Vegan for Life’.