After 3-4 days you may introduce green salads with raw nuts in the evenings. The soup is easy to prepare & tastes amazing! In a very large stock pot, combine tomatoes, pasta sauce, tomato paste and beef broth. Yes, this soup recipe is the one Gwyneth Paltrow uses to detox and cleanse. In the book, the suggested cleanse structure is to eat the soup alone for several days.It’s so low in fat and calories, you can eat as much as you want. Get the full recipe on Goop. DIRECTIONS. Reduce heat and simmer covered for 15 minutes. By the end of the cleanse you still eat the Chicken Detox Soup … Cabbage Soup (Wonder Soup… The soup is a mixture of broccoli, garlic, onions, arugula, and lemon. Enjoy 2-3 cups of soup … My 3-Day Soup Cleanse is designed to FLOOD your body with detoxifying nutrients, encouraging your body's natural process of essential elimination, nurturing your liver, and stimulating your feel-full hormones. Over med/high heat, bring mixture to a boil. Detox Soup Cleanse.