Calories: 96kcal - highest calories Calories: 50kcal Fat: 2.0g    Sugar: 3.1g Calories: 47kcal Heinz's chicken noodle soup is amongst the very best soups we tested. Price: £1.50 for 600g at Asda. Minestrone soup is rich in a health content of antioxidants, which prevent the formation of harmful free radicals in the body which bring about the spread of cancer cells. Fat: 1.7g It is made with veggies which are rich in complex carbohydrates. The other such contents like onion, garlic etc. Salt: 0.7g Fat: … Verdict: Minestrone not just helps you to lose a significant amount of your weight, but it also proves to be a healthy substitute in reducing the problems with knee, cartilage and joins as well. Recipes. Baxters Healthy Minestrone Soup with Wholemeal Pasta Heinz Classic Minestrone Soup Sainsbury’s Minestrone Soup : Ranking: 1: 2: 3: Appearance: Full of veg and pasta, this soup looked tempting. Sat Fat: 0.3g Known for its nutritional value and boosting the immune system during illness, this beef broth is both healthy and affordable. Sugar: 1g Browse our tasty Heinz recipes for classic meals that your family will love. Salt: 0.6g Overall, this bean soup doesn't fair too badly in our ranking. It's a tasty vegetarian soup consisting of carrot, potato, peas, swede, tomato, red pepper, onion and white rice. Rating for calorie counters: 2/5 Salt: 0.7g highest salt Price: £1.00 for 400g at Asda. Rating for calorie counters: 2/5 While some soups are a healthy low-calorie lunch option, you’d be surprised at how calorific some are compared to others. Salt: 0.5g Sat Fat: 1.2g Soups are a great speedy lunch in the colder months and if you make the right healthy soup choices, they can be great for dieters too! The content of fiber in minestrone soup is really high. 's 'skinny' soup is one of the lighter varieties we tested. Sugar: 5.9g highest sugar! Fat: 3.0g The Butternut Squash flavour is low in calories and fat, making it one of the best soups we could find. The high fat content makes this a one to bypass. Fat: 2.7g $16.92. It is made with veggies … 'Seven vegetable' soup certainly sounds like a tin of goodness, providing not 1 but 2 of your 5 a day. Salt: 0.5g Calories: 34kcal Rating for calorie counters: 4/5 Calories: 41kcal Rating for calorie counters: 1/5 Verdict: The clue is definitely in the name. The additional pasta makes it a good wholesome meal. It doesn't quite measure up to the very best that we tested. Rating for calorie counters: 2/5 Salt: 0.6g Salt: 0.7g Sugar: 1.6g The added kick of chilli spices up this old favourite but unfortunately, the sugar content doesn't leave much to be desired. Calories: 58kcal. Calories: 57kcal Rating for calorie counters: 3/5 Price: £2.00 for 397g at Waitrose. Price: 89p for 400g at Sainsbury's. https://www.elizabethrider.com/easy-healthy-minestrone-soup-recipe Common causes of hair loss, Heinz Cream of Tomato with a Kick of Chilli, Heinz Farmers’ Market Seven Vegetable Soup, New Covent Garden Soup Co. Summer Pea & Creme Fraiche, Glorious Fragrant Thai Carrot & Lemongrass, Baxters Healthy Minestrone with Wholemeal Pasta, Heinz Farmers’ Market Broccoli & Stilton Soup, Amy’s Kitchen Hearty Rustic Italian Vegetable Soup, Amazon is offering Black Friday savings on beauty advent calendars right now, Black Friday car seat deals 2020: Where to find the best deals on car seats, How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Verdict: syns in Heinz soup. Calories: 64kcal Price: 95p for 400g at Waitrose. Price: £1.39 for 500g at Tesco. Fat: 3.0g Sugar: 2.0g Fat: 3.4g Rating for calorie counters: 2/5 This soup is often also added with pasta or other such ingredients to provide an added taste. Salt: 0.2g Said to have more health benefits than chicken, this classic mulligatawny soup certainly seems more appealing giving 1 of your 5 a day. Verdict: Rating for calorie counters: 2/5 have proven benefits to cure many types of carcinoma as well. However, the sugar content is something to consider. Heinz Cream of Tomato with a Kick of Chilli. Keep it in the cupboard as a last resort rather than routine convenience. However, if you're counting calories, then this one isn't the best. It might be tempting to have the whole tin to yourself but that would be 320 cals and 3g of sat fat. Although it’s not budget breaking, it wouldn't be worth paying the price! Fat: 0.9g Surprisingly calorific, this leek and potato soup not only contains potatoes, but also cream and butter, adding to its fat content. No wonder it's not reached the top of our list. We know it can be overwhelming to make a healthy soup choice when you’re rushing around and just want a quick option, which is why we’ve compared 25 varieties ranging from classic flavours like tomato and chicken, to modern such as Thai carrot & lemongrass or Moroccan tagine.