There are 100 calories in 1 stick (32 g) of TGI Friday's Mozzarella Sticks. Serve piping hot in less than 10 minutes, with no thawing required before baking. Also perfect for an after school or midnight snack! Recipe by Karen.. At the request of my lovely 12 year old daughter, I am posting these, one of her favorite foods. I am always looking for fun, low calorie snacks to make for my family, so when I found these awesome Low Calorie Mozzarella Sticks I was hooked! New bag! Per serving. 164 People talking Join In Now Join the conversation! We searched for a recipe together and ended up adapting one to suit our tastes. Get full nutrition facts for other TGI Friday's products and all your other favorite brands. 420mg sodium, 17% DV. Stuffed with 100% real mozzarella cheese, our buttery & garlicky cheese sticks will make you look forward to any dinner! Nick's Sticks 100% Grass-Fed Beef Snack Sticks - Gluten Free - No Antibiotics or Hormones (12 Packages of 2 Sticks) 4.4 out of 5 stars 467 $28.99 $ 28 . Calories in Mozzarella Sticks based on the calories, fat, protein, carbs and other nutrition information submitted for Mozzarella Sticks. Fry frozen mozzarella sticks for 2 to 2-1/2 minutes or until 165 degrees F. Overheating may cause cheese loss. Let stand 2 minutes to cool before handling. Warning: Cheese will be hot; use care when handling. Mozzarella Cheese Sticks. 4g sat fat, 20% DV. They are cheesy, crunchy, and just plain awesome. main content. 1g sugars. See the Calorie, Fat, Protein and Carbohydrate value of Tesco 16 Frozen Mozzarella Sticks & Cream Cheese Bites 264g - Mozzarella Sticks here. Farm Rich™ Breaded Mozzarella Sticks. Same amount of product. 99 ($1.21/count) Start; Food Tracker. Mozzarella Sticks, without Marinara Sauce, frozen Tgi Friday's Grocery 1 piece 100.0 calories 10.0 grams carbs 4.5 grams fat 4.0 grams protein 0.5 grams fiber 5.0 mg cholesterol 1.5 grams saturated fat 170.0 mg sodium 1.0 grams sugar 0 grams trans fat Live Healthy & Happy. Enjoy! Remove from hot oil and drain on paper towels. They also were super simple to make, and at only 87 calorie a serving, you can enjoy these without feeling guilty! Caution: Ice crystals on frozen foods can cause spattering when added to hot oil. Low Calorie Mozzarella Sticks! Mozzarella Sticks. 180 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.