Since quitting I have been coughing up a lot of brownish/blackish stuff from my lungs on a daily basis which I can only interpret as a good sign because my lungs must be cleaning up, right? ... tar and dust. Within six months ... and you are less likely to be coughing up phlegm. Hope you're all well. I'm guessing you're visualizing it as a collection of tar/dust in your lungs which you're going to cough out eventually if you keep coughing up enough. This allows the tar to enter the lung. What you are going to find is that your lung function gets better with time after smoking cessation. Hi Dembek, You're definitely right in that so many do get a cough that maybe lasts a month. I am proud to say I haven't even had so much as one puff since the 1st. (I have had it confirmed by 2 Drs that the black is tar). You get mucus because of irritation/inflammation of the lungs due to smoking. Here’s insight on the causes and what to do when you have this symptom every morning. Revolting footage shows an ex-smoker coughing up black tar from his lungs after puffing on cigarettes and weed for 8 years. How long did it it take you to stop coughing up tar. Spitting tar from my lungs after quitting smoking. The brown tar and nicotine build up that coats the walls and furniture of your home coats the inside of your lungs. Quitting smoking is the best thing you will ever do for your health. Some people cough up thick dark brown chunks after quitting smoking. Your mucus color can provide valuable information on the … Coughing up brown mucus or brown phlegm from chest or throat can mean an infection or simply lung pollution. It simply isn't. After one year your lungs will be healthier and breathing will be easier than if you’d kept smoking. 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