Daily Goals. Subway - 6" Egg White Wrap With Cheese. Calories in Wraps. *Percent Daily Values are based on a 2,000 calorie diet. Calories In Breakfast Egg White Wrap. If you do click them, 340 Cal. The favorite choice for the term "Wraps" is 1 7-8" Flour Tortilla which has … 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Calories from Fat 45 ( 21.4 %) % Daily Value *. Amount of calories in 10" White Flour Tortilla Wrap: Calories 210. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. By comparison, one plain wrap with grains will have around 900kJ (about 220 calories), 1.7g saturated fat, 33.9g carbs, 2.1g fibre and 610mg sodium. Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 %--Carbs. Calories: 378, Fat: 15g, Carbs: 33g, Protein: 33g, Fiber: 6g. You'd need to walk 57 minutes to burn 204 calories. Log In. White Wrap BreadBruegger's1 wrap180.0 calories32.0 grams carbs1.5 grams fat6.0 grams protein3.0 grams fiber0 mg cholesterol1.0 grams saturated fat420.0 mg sodium1.0 grams sugar0 grams trans fat. Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories: 290, Fat: 8g, Carbs: 36g, Protein: 17g, Fiber: 3g. Your Food Diary Use the FatSecret food diary to track your diet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bread White Wrap, Calories, Fat, Protein, Fiber, & Carbs In Legal, Calories, Fat, Protein, Fiber, & Carbs In Oatmeal Regular, Calories, Fat, Protein, Fiber, & Carbs In Applesauce Musselmans Lite, Calories, Fat, Protein, Fiber, & Carbs In Pumpkin Risotto, Calories Burned For Skiing: cross-country. Two slices of bread could contain anywhere between 70 and 280 calories, depending on which type of bread you use. gramswrapoz. Serving Size : 1 sandwich. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 to 200 calories. Comprehensive nutrition resource for Wonder White Wrap. depending on 43 % 10g Fat. For a Serving Size of (g) How many calories are in White Wrap Bread? in. Free online calorie counter and diet plan. Create Log Food. Most white tortilla wraps contain high amounts of carbs and provide little or no dietary fiber. There are 110 calories in 1 serving (1.5 oz) of Square Lavash, white. are saying - Curated tweets by EatThisMuch. Amount of protein in White Wrap Bread: Already clicking our Amazon buttons will give us a little referral bonus. How does this food fit into your daily goals? Calories: 231, Fat: 8g, Carbs: 23g, Protein: 15g, Fiber: 1g. Calories in Roly Poly Santa Fe Chicken White Wrap, Calories in Flat Out Whole Grain White Wrap, Calories in Flatout Whole Grain White Wrap. Calories In Breakfast egg white wrap. … How much fat is in 10" White Flour Tortilla Wrap? 340 / 2,000 cal left. Amount of sodium in White Wrap Bread: How many carbs are in White Wrap Bread? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn about the number of calories and nutritional and diet information for Wonder White Wrap. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Many contain little or no fat, however, and most contain no cholesterol. You'd need to walk 31 minutes to burn 110 calories. Amount of sugar in White Wrap Bread: How much fiber is in White Wrap Bread? Amount of fiber in White Wrap Bread: How much protein is in White Wrap Bread? 17 % 9g Protein. *Most TUMARO’S ® Carb Wise ™ Wraps are worth 1-2 points if you are using the Weight Watchers ® SmartPoints ® system. While white tortilla wraps provide small amounts of some nutrients, whole grain wraps provide a healthier alternative.