Ingredients: Bananas, Kale - Organic, Apple Juice, Kiwi Apple Juice Blend, Electrolyte Blend. apple, and celery. People today recognize kale as a powerhouse vegetable. Immune Support. Dark, leafy greens are a great addition to any diet. For more information on our COVID-19 response, click here. * Percent Daily Values are based on a 2000 calorie diet. Did you know kale was, at one time, only used as a garnish in restaurants, like on the buffet at Pizza Hut? If you’re not a kale fan, don’t fret! Are you tired of the same old green smoothies out there that are too, kale and banana smoothie, kale apple banana smoothie. This recipe very healthy! This healthy smoothie provides a load of essential vitamins and minerals. You throw everything in a blender, pour it in a to-go cup, and you’re ready to fuel yourself on-the-go for the day. Prep the ingredients by washing the kale, Save my name, email, and website in this browser for the next time I comment. Mornings are always tough to get in a nutritious breakfast, that’s why my family and I love smoothies. I use a golden delicious apple, but you can use any variety of your favorite apple that you’d like. The best part of eating kale? Did you change anything? I’m Anna – an obsessed foodie, photographer and mom of two young kids. People didn’t realize the benefits of it, instead, they looked down on it like it was an inedible vegetable. Try giving the Smoothie King Fuel Finder a go. It can leave you with a lumpy smoothie instead of a smooth, creamy product. Recommended Enhancers: Immune Support. LIKE, Your email address will not be published. It is high in Vitamins A and C, provides your body with Potassium, Vitamin B6, Calcium, and 3g of protein for a single cup. It’s my family’s number one choice of the dark leafy greens out there. ©2020, Smoothie King. Let’s enjoy new recipes and the process of cooking together! I love green smoothie. This healthy smoothie recipe is chock full of delicious, whole foods. Ingredients 1 small Fuji Apple -peeled, cored 1 medium Banana 1 handful of fresh Kale -washed, stems removed 1+1/2 cups cold spring water ice cubes Peel the apple, cut it into 4 pieces and … If you loved it, tell me how much. I’ve featured it in this delicious kale banana smoothie. As you’ll see in the recipe, I remove the stems from the kale leaves, you don’t want your smoothie to be too fibrous. Blueberry Kale Smoothie. This will start your day off right, giving you a ton of energy to power through the busy day you have ahead of you. The sweetness helps balance out the bitterness from the raw kale leaves. To find one of our many stores nationwide, simply enter your zip code. You can add kale to green smoothie recipes, build salads with it, make kale chips, or saute it as a side dish. Packed with vitamins to fuel your wellness, this Smoothie is perfect for self care, self love and every self in between. Your email address will not be published. Let me know what your variations are! Next time try one of these Wellness Blends. Recommended Enhancers: Copyright © 2019 MyGreenCookBook - All Rights Reserved. Prep the ingredients by washing the kale, In a food processor, add the water, the kale, Next, add the cut up and cored apple to the, Add the peeled banana and the peeled kiwi, Squeeze the lime essor, blend for another 20. It is one of the most nutrient-dense foods on the planet. I use very ripe bananas because they have a high sugar content. https://www.allrecipes.com/recipe/241259/kiwi-banana-apple-smoothie Kale is one of the most nutritious vegetables out there, and it’s super versatile! I love cooking new dishes and taking photos of them. Try this recipe as a healthy breakfast option or as an afternoon pick me around that 3pm slump. Required fields are marked *. They contribute a boatload of vitamins and minerals that our bodies need to function. Be the first to learn of new products and promotions when you sign up for our newsletter. All rights reserved. This high-protein blend might not look like a kale smoothie because of the … I guarantee you won’t be able to taste it in this kale apple banana smoothie.