If frozen, run package under cold water for 10 minutes or move to fridge 24 hours before cooking to thaw. Low Fat. Good source of protein. With an impressively meat-like texture and robust flavor, Seitan is both high in protein and low in fat without the cholesterol associated with meat. Dairy Free. Easily make these dishes: tacos; pasta; over rice; chili. Enjoy within 5 days of opening. 2%. 60mg. Can be baked into your favorite recipes, or for best results pan fry with a small amount of oil. Enjoy it on tacos, nachos, over rice, or in a breakfast scramble. A typical serving of seitan only has around 1-3% of the daily value for carbs. Low in carbs & fat. 100% vegan. Non GMO. This mildly spicy Seitan is an oil-free version of a traditional ground sausage. This highly versatile variety of Seitan comes in minimally seasoned larger chunks just waiting for your culinary creativity. Nutrition summary: There are 100 calories in 2 oz (57 g) of Upton's Naturals Bacon Seitan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Information: Serving Size: 57 g Servings Per Container: 4 Calories Per Serving: 98 kcal Total Fat: 0.6 g Trans Fat: less than 0.1 g Sodium: 0.9 g Carbohydrate: 6.8 … There are 90 calories in 1/4 package (2 oz) of Upton's Naturals Traditional Seitan. It is vegan, kosher, and Non-GMO verified. Potassium. Keep refrigerated or frozen. Potassium 60mg 2% DV. Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion. It is made from wheat gluten and water and is often promoted as a high-protein, low-carb alternative to animal protein. Learn the good & bad for 250,000+ products. Personalized health review for Upton's Naturals Bacon Seitan: 100 calories, nutrition grade (A minus), problematic ingredients, and more. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Zero oil, trans fat & cholesterol. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 13% fat, 28% carbs, 59% protein. Morningstar Farms Veggie Pepperoni Pizza Bites. Upton's Naturals Seitan is also low in carbohydrates and fats and contains no oils or trans fats. Low fat. Per 100 calorie serving: Grilled chicken breast, skinless and boneless = 20g protein ( 1) Sweet Earth traditional seitan = 20g protein ( 2) It’s not zero carbs like chicken breast or hamburger meat but it’s awfully close. Pronounced "say-tan," Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. 1826 North Lorel Avenue, Chicago, IL 60639. 2,000 calories a day is used for general nutrition advice. It is a good source of protein and is cholesterol free. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Seitan is a popular vegan substitute for meat. Nutritional Information: Serving Size: 2 oz (57 g) Servings Per Container: 4 Calories Per Serving: 90 Amount per serving (% DV) Total Fat: 0.5 g (1%) Saturated Fat: 0 g (0%) Trans Fat: 0 g Cholesterol: 0 g (0%) Sodium: 440 mg (19%) Total Carbohydrate: 5 g (2%) Dietary Fiber: <1 g (2%) Total Sugars: 0 g Including 0 g Added Sugars (0%) Protein: 18 g It goes great on sandwiches, in salads, served over rice, or in a wrap. Kosher +. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Heat and serve. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. uptonsnaturals.com. Calorie breakdown: 5% fat, 21% carbs, 75% protein.