The mixture will be quite moist when rolled, but the oats and flax will draw out some of the moisture upon chilling in the refrigerator. If necessary, let the mixture harden up in the fridge before forming the balls. Get notified about new recipes and blog posts! Test your creativity with different flavor combination and see what you like best! * Tip: Roll in cinnamon and cocoa powder or coconut for added flavour. Puncture holes in the sweet potato. I’ve used both vanilla and chocolate and both taste delicious. www.halfyourplate.ca/catching-up-with-our-ambassadors/. Your email address will not be published. I created this recipe this spring because of my love for sweet potatoes, and because I could get a pre-baked sweet potato from the campus dining hall. These Sweet Potato Energy Balls are perfect for an afternoon pick me up, pre-workout energy burst, or late night dessert! Fold in chocolate chips. In a separate bowl, mix together peanut butter, maple syrup, and cocoa powder. Required fields are marked *. There is no Nutrition Label for this recipe yet. baked and mashed sweet potato (about 1 cup), nut/seed butter (almond, peanut, sunflower seed etc), Mix ins of choice: chocolate chips, dried fruit, coconut, etc, In a food processor, pulse the almonds, 1/4 cup of oats, and the chia seeds. The combination of carbohydrates, healthy fats, and protein make energy balls a perfect balanced snack. These no bake sweet potato energy balls are a powerhouse of nutrients in one delicious bite. Your email address will not be published. Your email address will not be published. Was looking for a pre-workout snack with sweet potato. Roll into 12 balls and chill. When thoroughly mixed, fold in oats. Add in the nut/oat mixture, the other 1/4 cut of oats, and the protein powder and mix to combine. After they have all been formed, place in the freezer (1 hour) to harden! The balls are naturally sweet with a bit of a kick from fresh ginger and are the perfect way to add healthy nutrition to your snack time. I love sweet potatoes! easy, gluten free, healthy snacks, on-the-go, vegan. Enjoy on-the-go or whenever your sweet tooth pops up! Simply enter your email address. Sweet potato adds natural sweetness and good nutrition to these great balls of energy. There are a plethora of energy balls recipes out there, and I’d encourage you to try different ones! Fold in chocolate chips. Form mini ping pong sized balls and place on a cookie sheet with parchment paper. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. Puncture holes in the sweet potato. Store in the freezer or in the fridge depending on the consistency you prefer! Prep Time 15 mins. Energy balls are a simple, versatile snack that can be made ahead of time to be eaten on-the-go, on top of yogurt bowls and smoothies, or for a simple dessert. Had a bit of sweet potato left over so whipped up these little bundles of goodness to take with me to rehearsals tomorrow so I have something to snack on without having to dip across the road. Non-Traditional Thanksgiving Recipes for a Non-Traditional Thanksgiving, Vanilla almond coconut: vanilla protein powder, almond butter, coconut flakes, Chocolate peanut butter: chocolate protein powder, peanut butter, chocolate chips, Vanilla chocolate chip: vanilla protein powder, almond butter, chocolate chips, Cinnamon roll: vanilla protein powder, cashew or almond butter, vanilla extract, extra cinnamon, Fruit and Seeds: mix in dried craisins/raisins and sunflower/pumpkin seeds, Bake a sweet potato by putting it in the oven wrapped in foil at 400 for 45-60min, or until a knife easily enters the skin of the potato, Use different flavored protein powders depending on what type of flavor you are looking for! Got a little bit of time free today to do a quick meal prep for my crazy Sunday. The savory sweet potato balls … Add this mixture to the mashed sweet potato and mix well. Recipe by Half Your Plate On-Campus Ambassador MacKenzie Harris (University of Guelph). Want to encourage healthier eating on campus? Save my name, email, and website in this browser for the next time I comment. We’re a mother-daughter duo from Colorado looking to inspire and guide others to live healthy, wholesome, and happy lives! Filled with protein, healthy fats, and carbohydrates they are the perfect balanced and tasty snack! When thoroughly mixed, fold in oats. Here’s a few recommendations: Let us know if you try out any of the combinations or create a new one yourself! In a large bowl, mash the sweet potato. My name is Kevin. Your email address will not be published. Healthy snacks are an important part of a balanced diet-curbing hunger so you don’t over eat at meals and keeping your metabolism running smoothly. In a separate bowl, mix together peanut butter, maple syrup, and cocoa powder. Add this mixture to the mashed sweet potato and mix well. These Sweet Potato Energy Balls are perfect for an afternoon pick me up, pre-workout energy burst, or late night dessert! Filled with protein, healthy fats, and carbohydrates they are the perfect balanced and tasty snack! Required fields are marked *, In our latest #HalfYourPlate blog post we catch up with our incredible athlete Ambassadors Melodie Daoust, Rebecca Johnston & Florence Maheu to see what they’ve been up to over the past few months, how they’ve been filling half their plates with fruits and veggies and most importantly recipes they want to share!Check out www.halfyourplate.ca/catching-up-with-our-ambassadors/ to read the whole post.#Ambassadors #Athletes #COVID19 #Pandemic #PandemicEating #HealthyEating #Fruits #Veggies #Recipes #RecipeRoundUp # #healthylifestyle #healthyliving #fitness #Food #FoodStory #BlogPost ... See MoreSee Less, Share on FacebookShare on TwitterShare on Linked InShare by Email. 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