Ronan finally started accepting solids at almost nine months, beginning with strawberries. From the time she was about 6-months-old, she devoured apples, zucchini, and pretty much everything else we … The study looked at whether feeding certain foods to babies could stop them getting allergies, and a secondary part of the study explored whether giving babies solids before 6 months could actually help them to sleep better. The American Academy of Pediatrics recommends that babies be exclusively breastfed for six months, and that you wait to introduce solids until the baby is 6 months old. He may be ready to eat solids if he's doubled his birth weight, weighs at least 13 pounds, and is at least 4 months old. Our doctor ok’d it, mainly because we were anxious that after months of (what seemed like) nonstop nursing, our son was barley hugging the bottom of the growth curve. Significant weight gain. Your child can begin eating solid foods at about 6 months old. Even if your baby is showing interest in food and is sitting up like a pro, don’t start before four months, and always talk to your doctor first. I have no regrets about my choices. At 5 months: 28%; At 6 months: 34%; At 7 months: 6%; What does the 2018 study on the early introduction of solids say? To start solids, he should be able to move food to the back of his mouth and swallow it, instead of using his tongue to push food out of his mouth. When my niece Zoe started on solids everyone remarked what a great eater she was. Here are some simple dos and don’ts to help your little one get started with solids. He was holding his head up at that point, and once he got a taste of solid food, that was it (avocado, sweet potato, and porridge). I had planned to nurse for 1 year, but at 10 months, my son … Curiosity about food. “He didn’t begin the way most babies do,” says Ricard, “but he’s eating and gaining weight well now.” Read more: 5 tips for feeding your baby solid foods We started solids at 5 months. From there, it was rice cereal, bananas, apples and mango, turkey and vegetable soup. Feeding schedule for a 5-month-old by food type I also introduced a sippy cup at about 5 months and by 6 months my children no longer used bottles. Try not to start solids too early. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more. Starting solids early also led my children to try finger foods earlier, to help develop the pincer grab (self feeding a cheerio or raisin). Anyone considering starting a baby on solid food before they are 6 months old should talk to a pediatrician first. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups.