Make sure you cut the fish into fairly big chunks. Naturally Grown Curry Leaves Whole Air Dried 0.7 oz Salt to taste Skewer the cubed fish, red onion and green chillies and place in a roasting pan. Each recipe on this blog has been written with great care and love to the best of my ability with you in mind. Season with salt and perhaps a little more black pepper to taste. Any Fish that is firm in texture like Yellowfin Tuna or Spanish Mackerel can be substituted with thalapath(sailfish). For a healthier option, Steamed Red/Brown Rice and any Vegetable dish along with the Creamy Fish Curry. We cannot guarantee the accuracy of the nutritional information given for any recipe on the site. ","700g of fish steaks of Thalapath cut into large chunks","1-2 tablespoons of oil\u00a0","A sprig of curry leaves","2 tablespoon of minced garlic","1 large onion sliced fine","1 teaspoon of fenugreek","1 large tomato chopped","1 teaspoon of turmeric powder","1\/2 teaspoon of chilli powder","2 green chillies","1\/2 cup of thin coconut milk","1 cup of coconut milk(reduce to 1\/2 a cup if you want less gravy)","Salt to taste"],"recipeInstructions":"HOW TO CUT THE FISH FOR THE CURRY.Make sure you cut the fish into fairly big chunks.\n\n\n\nHOW TO WASH THE FISH.Place the fish chunks in a large wide bowl, add 1\/4 teaspoon of turmeric powder, fill the bowl with water and rinse the fish quickly.\n\nDo not soak the fish longer but rinse twice and completely drain any excess water.\n\n\n\nHOW TO COOK THE FISH CURRY.Place a pan over low-medium fire and pour in the oil.\n\n \n\nOnce the oil heats, add the curry leaves(1 sprig), minced garlic (1 tbsp), onions(1 finely sliced) and the fenugreek(1 tsp).\n\n \n\nSaute the ingredients until the onions turn soft for about 3-5 minutes.\n\n \n\nAdd the tomatoes (1 large, chopped), turmeric(1 tsp), chilli powder (1\/2 tsp) and the green chillies (2), reduce heat to low and cook for 3 minutes breaking down the tomatoes.\n\n \n\nPour in the thin coconut milk(1\/2 cup, to make thin milk simply mix 1\/4 cup thick milk with 1\/2 cup of water).\n\n \n\nStir and slow simmer over low fire for 8-10 minutes, season with salt.\n\n \n\nAdd the thick coconut milk (1\/2-1 cup as per your preference)to the pan, slow simmer for another 3-5 minutes.\n\nOnce the coconut milk gravy color slightly changes, add the fish cubes reduce the flame and slow simmer for 15-20 minutes, season with salt if necessary\n\nMade this recipe?Please don’t forget to rate the recipe on the recipe card so other readers find it helpful and show me your recipe by tagging me #islandsmile178 on Instagram. You’ll love this easy fish curry for its simplicity and taste. Cuisine: Your email address will not be published. method. Once the fish curry is completely cool, refrigerate the curry and use within 2-3 days. 1/2 teaspoon of chilli powder Add the thick coconut milk (1/2-1 cup as per your preference)to the pan, slow simmer for another 3-5 minutes. 1 teaspoon of fenugreek Fish curries in Sri Lanka usually feature coconut or coconut milk. It’s free and on the blog, for you to try anytime. Prep Time Turn up the heat slightly and add the coconut milk. If you like this recipe for fish curry why not try these similar ones: Your email address will not be published. If you are a fan of super spicy dishes you can make fish curry with extra chilli and no coconut milk. Sri Lankan Fish Curry, Ketofied! I would appreciate if you only share the link rather than the full recipe. This site has been monetized with affiliate links. HOW TO CUT THE FISH FOR THE CURRY.Make sure you cut the fish into fairly big chunks.HOW TO WASH THE FISH.Place the fish chunks in a large wide bowl, add 1/4 teaspoon of turmeric powder, fill the bowl with water and rinse the fish quickly.Do not soak the fish longer but rinse twice and completely drain any excess water.HOW TO COOK THE FISH CURRY.Place a pan over low-medium fire and pour in the oil. Once cooled, you can freeze it for 3 days but please keep in mind that the taste and texture will definitely change. Mix it all up and allow to marinate for 30 to 45 minutes. . Why you should try this mild fish curry recipe. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Nutritional information on islandsmile is provided as a courtesy. Add the tomatoes (1 large, chopped), turmeric(1 tsp), chilli powder (1/2 tsp) and the green chillies (2), reduce heat to low and cook for 3 minutes breaking down the tomatoes. OXO Good Grips Wooden Spoon Set, 3-Piece Let this sizzle for a minute or so and pour in the chopped tomatoes. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Sri Lankan Creamy White Fish Curry. Seeni Sambol (caramelized onions with a sweet and spicy mix). Stir and slow simmer over low fire for 8-10 minutes, season with salt. 2 tablespoon of minced garlic It’s packed with flavor and enhanced with the richness of Coconut milk giving the fish gravy, it’s thick creamy taste. 1-2 tablespoons of oil  Packed with unbelievable flavour, this recipe consists of tender pieces of fresh fish, enhanced with the richness of coconut milk and then lovingly infused with some simple ingredients. these figures should only be considered as estimates. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"coconut milk white fish curry(Sri Lankan). Do not soak the fish longer but rinse twice and completely drain any excess water. 1 large onion sliced fine https://pipandthecity.com/sri-lankan-fish-curry-recipe-destination-dishes-series Add the thick coconut milk (1/2-1 cup as per your preference)to the pan, slow simmer for another 3-5 minutes.Once the coconut milk gravy color slightly changes, add the fish cubes reduce the flame and slow simmer for 15-20 minutes, season with salt if necessaryMade this recipe?Please don’t forget to rate the recipe on the recipe card so other readers find it helpful and show me your recipe by tagging me #islandsmile178 on Instagram. Place a pan over low-medium fire and pour in the oil. Serve with rice and a little green salad. This simple fish curry is prepared with ingredients that are almost always found in Indian and Sri Lankan kitchens and is excellent served with steamed rice. Heat the oil in a large saucepan. pisang goreng(indonesian/malay mashed banana fritters), cucumber raita(Indian yogurt dipping sauce), crispy okra fries(ladies fingers, fried bandakka, vegetarian), tomato rasam(vegetarian, south Indian recipe). Ingredients 12 curry leaves Vegetable oil 4x200g portions of white fish . Sri Lankan Add the marinated fish into the pan, stir once. All images and text on this website are protected by copyright. ","keywords":"Sri lankan, fish curry, coconut milk, glutenfree, lowcarb, seafood, curry","suitableForDiet":"GlutenFreeDiet","nutrition":{"@type":"NutritionInformation","calories":"650 calories","carbohydrateContent":"12 grams carbohydrates","cholesterolContent":"153 milligrams cholesterol","fatContent":"40 grams fat","fiberContent":"2 grams fiber","proteinContent":"64 grams protein","saturatedFatContent":"22 grams saturated fat","servingSize":"1","sodiumContent":"292 grams sodium","sugarContent":"4 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"15 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"5","reviewCount":4},"url":"https:\/\/www.islandsmile.org\/coconut-milk-thalalpath-curry\/"} A mildly spiced Fish Curry also known as “Thalapath Malu Kirata)”. Saute the ingredients until the onions turn soft for about 3-5 minutes. Organic Turmeric Powder - 1LB Jar - 100% Raw w/Curcumin From India - by Jiva Organics If you make curries, you probably have all the ingredients in your pantry. For 2-3 people reduce the amount of fish to 500g, garlic 1 tablespoon and depending on how much creamy gravy you want to cut it down to half. Learn how your comment data is processed. Required fields are marked *. © jehan yusoof Pour in the thin coconut milk(1/2 cup, to make thin milk simply mix 1/4 cup thick milk with 1/2 cup of water).