https://www.tasteofhome.com/recipes/spinach-feta-chicken-rolls Spinach and Feta Stuffed Chicken Breasts. Explore many Middle Eastern possibilities in this easy chicken dinner. Let stand for 5 minutes. 16.9 g I found this in the "Healthy Bites" publication at my local Weis grocery store and I am posting for safe keeping. https://www.food.com/recipe/chicken-spinach-feta-roll-ups-478872 x 9-in. Add rolled chicken breasts to skillet and cook about 5-7 minutes or until browned on all sides. Heat 1 tsp olive oil in a large skillet over Medium heat. Lay each cutlet flat and fill with a thin layer of ricotta … Try using mozzarella or provolone cheese for a more mild, kid-friendly dish. https://trtlmt.com.au/chicken-feta-and-spinach-sausage-rolls In another bowl, combine the spinach, feta cheese, onions, olives and garlic. Spread spinach mixture over chicken. Use your fingers to evenly distribute crushed garlic on meat surface and then evenly distribute feta … That leaves room for a side of whole-grain quinoa or farro. Bake 20-25 minutes or until minimum internal temperature reaches 165. Add garlic and saute 1-2 minutes or until fragrant. I used fresh spinach rather than frozen and cut the recipe in half. Place about 1/4 cup of spinach mixture in the center of the chicken and roll, then lay the chicken seam side down on a platter or piece of wax paper. 5 %, (they recommend Furmano's Chunky Crushed Tomatoes with Basil, Garlic and Oregano). Home Recipes Ingredients Meat & Poultry Chicken. It may take a bit of extra work, but it's worth it! Add spinach and cook until wilted, about 3-5 minutes, tossing constantly; remove from heat. https://www.eatthismuch.com/.../spinach-and-feta-chicken-roll-up,987097 baking dish coated with cooking spray. Total Carbohydrate Taste of Home is America's #1 cooking magazine. Remove from heat and place in a square baking dish, sprayed with nonstick cooking spray. Spread one quarter of the spinach/feta mixture over chicken, then carefully roll up and secure with 2 toothpicks. If you have leftover spinach, use it for a simple side salad. It was in the "Cancer Control" section of the magazine. Place tomatoes in a small bowl; add boiling water. We're combining feta, a salty, tangy cheese, with baby spinach for a bonus serving of greens built in the stuffed chicken breast. Dredge each chicken breast into beaten egg, then panko breadcrumbs. Whisk the egg and water together in a small bowl with a pinch of salt. Lemony Spinach-Stuffed Chicken Breasts for Two, 8 Popcorn Makers That Make Movie Night Even Better, Christmas Tree Delivery Is a Thing and We’re So on Board, Do Not Sell My Personal Information – CA Residents, 1/2 cup sun-dried tomatoes (not packed in oil), 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry, 6 boneless skinless chicken breast halves (6 ounces each). Flatten chicken to 1/4-in. Top with tomatoes and serve. I love making stuffed chicken breasts, some of my favorites are Prosciutto, Pear and Brie Stuffed Chicken Breasts, Cheesy Jalapeño Popper Baked Stuffed Chicken, Sun Dried Tomato and Cheese Stuffed Chicken Rollatini, and my husband’s favorite, Chicken Rollatini with Spinach alla Parmigiana. Spinach-Feta Chicken Rolls Recipe photo by Taste of Home. Warm the tomatoes first, if desired. thickness; sprinkle with salt and pepper. The flavor of the filling was very good. Place in a 13-in. https://www.foodnetwork.com/recipes/spinach-and-feta-rugelach-7968326 If you've never heard of this place, you really need to check it out. Discard toothpicks. Roll up and secure with toothpicks. “This dish was inspired from a favorite Greek appetizer,” writes Linda Gregg of Spartanburg, South Carolina. Season chicken lightly with more kosher salt and pepper to taste. Cover and bake at 350° for 30 minutes. https://www.chowhound.com/.../chicken-stuffed-with-spinach-and-feta-11077 They have these amazing Heat remaining 2 tsp olive oil in a large skillet. https://www.food.com/recipe/spinach-and-feta-stuffed-chicken-49414 One chicken breast comes in at just over 300 calories. Drain and chop tomatoes; add to spinach mixture. We're combining feta, a salty, tangy cheese, with baby spinach for a bonus serving of greens built in the stuffed chicken breast. Try using mozzarella or provolone cheese for a more mild, kid-friendly dish. 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2020 spinach, feta chicken roll ups