Check out my mess-free toddler finger painting craft, too! Simple Goods – Kids stainless steel sippy cup tumbler with straw, lid, and bagThe lid on this tumbler fits snugly and is pretty secure, but be mindful that it might leak a tiny bit when tipped onto its side. Your kid not much of a meat eater? Ingredients: 1 cup spinach 1 cup frozen strawberries 1 cup watermelon ½ cup coconut water Turn it into a virtually leakproof mug with these slip-on covers that seal off the top and come with a nice, thick straw that’s the right diameter for drinks like smoothies. His doctor recommended smoothies to help put some weight on him, so I came up Toddler Weight Gain Smoothie Recipe that is high in calories, protein, and vitamins to improve his nutrition and caloric intake! I mean, a healthy dessert smoothie that tastes like cake? Then how about sweet berries? Peanut Butter & Jelly Roll Ups | Easy Kid Lunches, Toddler Quesadillas | Quick and Cute Lunch Idea, Recipes for Kids: Healthy Pasta Birds Nests, Charlie Brown Thanksgiving Coloring Pages. My 3 year old right now has some sensory issues, and is very resistant to eating much of anything except pasta or crackers. Spinach is such a nutrient-dense, low-calorie food that it makes for a perfect addition to smoothies to give your kids vitamins and minerals like potassium, magnesium, vitamin A, vitamin E, and a whole other slew of good stuff. I hope you find this Toddler Weight Gain Smoothie Recipe helpful for your picky eater! If it’s too thick to easily drink, add more milk. Then I just add in 3-4 tablespoons of the instant breakfast, and blend it all up. (via Super Healthy Kids). The key is to choose calorie- and nutrient-dense foods that are high in good fats. Silikids Siliskin – silicone straw topsDoes your little one already have a favorite cup? I'm a wife and mom of 3 kids, a blogger, beauty vlogger, graphic designer, and jill of all trades. (via Scratch Mommy), Unsure if your kid will take to prunes? Healthy Weight Gain Smoothie Recipes. Then here are 4 creative variations that use unique ingredients for the protein: Greek yogurt, oats, and berries make this an excellent treat in the morning your kids will love. Examples of such ingredients: Another tip: serve smoothies as an in-between meal snack to get more calories into your kid’s diet. With ingredients like spinach, avocado, oats, and a whole array of other healthy foods, parents can rest assured that this round up of. Housavvy – Kids stainless steel cups with lids and strawsThis cup is great at keeping the temperature of your beverages. To the point where they astound their pediatrician with how stubborn they can be about not eating. Double win for parents! Commentdocument.getElementById("comment").setAttribute( "id", "ab3b4322a21cec62a8c99fea386a60a6" );document.getElementById("f97ba07fc2").setAttribute( "id", "comment" ); Munch Munch Yum is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, About | Disclosure & Privacy Policy Munch Munch Yum (c) 2020 | All Rights Reserved. Your email address will not be published. These healthy smoothies for kids and toddlers will get even the most picky eaters to take in their fill of fruits, veggies, and other protein-packed nutrients. There is no reason to bother wasting a lot of time preparing breakfast before you head down to your office or school… (via Detoxinista). (via Super Healthy Kids), Avocado is a great base to thicken your smoothie because it’s creamy without affecting the flavor of the other ingredients in your drink. I fill the smoothie cup 1/3 of the way up with milk, then add in half a fresh banana and a handful or two of frozen fruit. Add ingredients into blender and combine. A lot of toddlers are both picky and tend to eat very small volumes of food, so finding ingredients you can add to smoothies that are calorie dense is very important. FOLLOW US ON PINTEREST! Here’s how I make it. This post may contain affiliate links.