CALORIES: 252.7 | FAT: 4.1g | PROTEIN: 11.2g | CARBS: 45g | FIBER: 7.9g Full ingredient & nutrition information of the Hot Egyptian Kidney beans Calories. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Yum! just like the favas at the fall river feasts..I like mine with hard boiled eggs:). Great recipe with the following changes: I only used 2 large onions substituted 1 tbsp. Thanks for the recipe! Percent Daily Values are based on a 2,000 calorie diet. I also fried up 1 stick of turkey chourico (diced Ito small chunks) with the onions and garlic. Add comma separated list of ingredients to exclude from recipe. As a Portuguese who now lives in Portugal I recomend adding in some bacon cubes along with Portuguese chouriço sliced but not to thin let it stew with the fava beans when all cooked try using fresh chopped ciliantro sprinkled over top its absolutly wonderful. i'm looking forward to making the fava bean soup, it looks delicous, simple and healthy but please use vegetable stock instead of chicken stock, save an animal! Preparation. All Reviews for Fava Bean Soup - of Reviews . Back to Fava Bean Soup. Very Good 4.8/5 (4 ratings) Hot Egyptian Kidney beans. Add pepper and salt to taste. I love spicy food but the amount of hot red pepper seemed like way too much to me (I think 2 TBS may be a mistake!) I made it yesterday knoing I would eat it tonight to let the flavors meld overnight. Info. i'm looking forward to making the fava bean soup, it looks delicous, simple and healthy but please use vegetable stock instead of chicken stock, save an animal! Cover saucepan and allow to simmer on low / medium heat until the fava beans are cooked, and the sauce is starts to thicken. Skin the fava beans (broad beans) and cook them in the chicken stock until they are soft and cooked though. I served it over polenta sliced and it was delicious! https://www.food.com/recipe/fava-bean-soup-with-portuguese-sausage-521935 Information is not currently available for this nutrient. this link is to an external site that may or may not meet accessibility guidelines. Heat oil in a large saucepan over medium heat. Bring to a boil, reduce heat and simmer for 30 minutes. Stir in red pepper flakes, tomato sauce, hot water, parsley, salt, pepper and paprika. Could not find favas anywhere in my city so instead I used lima beans. Fava beans with a Portuguese style sauce. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. a little too spicy so next time i will cut back on the red pepper flakes. I picked up a second hand book called Portuguese Cookery by Ursula Bourne, and want to post recipes that I have adapted so that I can make them soonest. These are great but to make them even better I add chourico. If you make this before I do I would very much appreciate your feedback. of hot crushed red pepper (the liquid kind like Antonio's brand). I used 2 cans of butter beans in this in tead of favas and it was yummy. Favas would have been a little crunchy if I had not done that. Back to Fava Bean Soup. Add pepper and salt to taste. Nutrient information is not available for all ingredients. A traditional part of large gatherings, this stew is … Saute onion and garlic until golden brown. Skin the fava beans (broad beans) and cook them in the chicken stock until they are soft and cooked though. Bring a large pot of well-salted water to a boil over medium heat and set up a bowl of well-salted ice water. Add the shelled fava beans to the boiling water. That's how my mom used to make them. juicy flavorful colorful... great over rice! Add the frozen fava beans and again bring to a boil. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Step 1 Warm the olive oil in a saucepan over medium heat, add the onion and garlic; cook and stir until golden brown. Bless you for bringing a little bit of home to my neck of the woods. Thankyou. Blend, sieve or liquidize, the cooked mixture adding as little olive oil as possible to get a smooth consistency.
2020 portuguese fava bean soup