I am also the founder of Delightful Mom Health, a line of high quality natural health supplements, cookbook author, and certified health and nutrition life coach. Yogurt or Mayonnaise or both! Chop the remaining two stalks of celery into small pieces and add to a large bowl. 458 calories; protein 20.2g 40% DV; carbohydrates 4.6g 2% DV; fat 40.3g 62% DV; cholesterol 70.7mg 24% DV; sodium 236mg 9% DV. Add the pecans, grapes and dill Turn heat down and simmer for about 20 minutes or until chicken is cooked and no longer pink inside. You can substitute a 12.5 ounce can of white chicken meat with 2 cups of shredded rotisserie chicken. I add a chopped up Granny Smith apple and sometimes I will add sliced grapes. Most people won't think twice about serving basic cornbread when is on the table. Mix mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper together in a bowl until well combined. Scoop it into gluten-free pie crust and turn it into a pot pie. This chicken salad comes together fast using rotisserie chicken breasts. I think next time I’ll add some grapes or dried cranberries.. maybe a little finely diced sharp cheddar, too. The grapes add delicious sweetness, but if you are like my hubby and don’t like to mix fruit in savory dishes then feel free to leave them out. Serve it topped over a bed of leafy greens such as romaine lettuce, baby kale, spinach, or arugula. this link is to an external site that may or may not meet accessibility guidelines. Nutrient information is not available for all ingredients. Use full fat mayonnaise or full fat Greek yogurt. Chop the celery and onion very fine and use a fine grater to grate the carrots. Serve on top of toasted croissants, or butter lettuce. I put peeled, chopped apples, celery, boiled eggs, season salt and pepper, and either mayo or miracle whip (my mom likes the miracle whip version). 1/2 teaspoon Park Hill maple pepper (such as Savory Spice Shop®). Scoop it into gluten-free pie crust and turn it into a pot pie. Once cooked, remove chicken to a plate and chill in the refrigerator while making the rest of the salad. Tip: Some yogurts can give chicken and tuna salads a slightly tangy taste. I have also tried with dried crasins. The combination of tender chicken, crisp pecans, tart apples, and a creamy honey mustard dressing is fantastic. pepper 2 lb. https://www.southernladymagazine.com/southern-pecan-chicken-salad-recipe Turn this pecan chicken salad into a tortilla wrap or keep it a keto chicken salad by serving it wrapped in butter lettuce leaves. Scoop it into gluten-free pie crust and turn it into a pot pie. When using yogurt, you may want to add 1 tablespoon mayo or melted butter to give it a more creamy flavor. This site uses Akismet to reduce spam. Step 2 … - Gail Williams, Buford Ingredients: 1/2 cup mayonnaise 1 Tbsp. She is also a homeschooling mama who loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower bbq pizza. This crunchy and delectable yogurt pecan chicken salad takes less than 10 minutes to assemble, is keto, wholesome with vegetables added, and mouthwatering good! You can use one or the other or combine both for a healthier chicken salad recipe. Test it first and accommodate according to taste. Add chicken, celery, pecans, and red onion; stir well to incorporate. Add chicken, celery, pecans, and red onion; stir well to incorporate. "This is really great as an appetizer. preferably olive oil or lite mayo, or use nondairy yogurt or 2% or higher plain Greek yogurt *see notes below, drained, or 2 cups shredded rotisserie chicken. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Apple pecan chicken salad is a fan-favorite main dish salad recipe. Your email address will not be published. Yes! This pecan chicken salad is pretty much a Waldorf chicken salad recipe, made without grapes or apples (green grapes are sprinkled on the salad after). Like all chicken salads , using a rotisserie chicken often brings the best results. Your email address will not be published. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Last Updated April 2, 2020. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cover and chill the salad for 1 to 2 hours before serving. Amount is based on available nutrient data. fresh lemon juice 1 tsp. Copyright © 2020 DELIGHTFUL MOM FOOD, LLC. salt 1/2 tsp. We have been using up pantry items and canned chicken is on the list when I want a hearty protein-packed lunch. Add comma separated list of ingredients to include in recipe. Yogurt has a different flavor than mayo’s cream-like flavor. Bake the crust according to package directions and heat with the chicken filling at 350 for 20 minutes, covered, or until warmed through. Add the pecans and mix. The salad is best consumed within 1-2 days. Gather the ingredients. In a medium bowl, combine the mayonnaise, honey mustard, lemon juice, and salt and pepper to taste. Required fields are marked *. This was pretty good! Information is not currently available for this nutrient. And, even better the second day!" Sounds like an interesting twist to usually bland chicken salad. Nutrition is calculated from a third party as two servings and does not include grapes. Your daily values may be higher or lower depending on your calorie needs. Congrats! Steps to Make It. Making the carrots fine blends them nicely with the poultry. Instead of mayonnaise I like to use nondairy yogurt or Greek yogurt in recipes that call for mayonnaise. Notify me of follow-up comments by email. Dijon mustard and herbs provides flavor and compliments the chicken meat and vegetables. Canned chicken in water. You saved Pecan Chicken Salad to your. In a large bowl, whisk together the mayonnaise (or yogurt or a combo of both), mustard, onion, thyme, and parsley (or basil). Fold in the chicken and celery and season with salt and pepper. Top with the chicken salad, (optional grapes) and garnish with fresh basil leaves (small leaves or chop them). How long does this chicken salad with pecans last? But switching up your side dishes can bring a refreshing change to a classic comfort food dish. 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