My current bp around 120/86 max. Thanks for d info. My stomach bulged. (1) Bill:-- Let's tax anyone have luxurious properties like private JET, HOTEL, etc, and use the money to chatter for the poor, the Senate President, silent the move by saying, discriminatory bill is not good, we can't tax people because they are rich. I love curry, ginger, tyme, and garlic powder are my favorite. time and distractions to think the Problem of Nigeria is your President. Eating meals and fruits rich in potassium and magnesium helps dominate your body with such and mops up sodium. For more information on MSG, there is a great website called. Use of Maggi and other Bouillon cubes as a flavor enhancer is widespread across Africa for many different African recipes. SO, I WISH YOU ALL THE BEST, WITH CAUTION. VERY DANGEROUS!!! Check out all the banana shape family (plantain/banana), oranges (citrus family), avocado, all kinds of beans (brown, black eye, black, white, red), mangoes (they have about 2mg sodium which is nothing). lots of spices, tomatoes, dried/ fresh herbs, celery, lovage, parsley, turmeric for colouring, thank you, and I hope many more of us will listen.eugenia. "NIGERIANS!!! That's about all I can do I guess. I got new thing from your blog. Thanks :). I got curious about Maggie "and its sodium" and that brought me to this page. People often add both maggi and salt into their cooking, doubling the sodium content. Then i saw the waxy particles through out the liquid as i stirred it. Should it be no surprise that high blood pressure rates in Africa has sky rocketed in recent times, and likewise death from stroke? I love health and fitness, though i lost it measurably due to my terrible work and life's issues. Not to say that use of these bouillon cubes is the direct cause, but it certainly may be a component! High sodium diets is a cause of high blood pressure, among ohther things.For lower blood pressure you want to limit salt intake, hydrate often with water, de-stress, eat lots of fruit and veggies, as well as increase your physical activity. I am currently doing it the food way. To understand more about. YOU'RE SLEEPING" It is a waste of. ABOUT HEALTHIER SUBSTITUTES TO BOUILLON CUBES. Maggi cubes are high in not only sodium—similar products average about 1,000mg per cube or half cube—but also usually contain hydrogenated oils and lots of monosodium glutamate, or MSG. Maggi, however also has added ingrediants that may increase cancer risk and added artery clogging fat. I also intend to back for lipids test in July. What about #5K monthly to the Poor of POOREST? Are you advising us to use salt in place of Maggi. and good blogView details of Cancer Hospitals in Delhi. "It's a killer Cube" it kills gradually not instant. DANGER! Excessive sodium is linked to high blood pressure, which can lead to heart disease, stroke, heart failure, and kidney disease. I live in constant fear now because of the dangers it can bring to ones health. 2months later, the National Assembly (HOUSE OF LOOTERS) went and bought bullet proof Jeep and called it #37million each, after t, I DON'T KNOW HOW VERIFIED THEY ARE THOUGH, BUT A TRIAL MIGHT LAND YOU A GOOD JOB. Please pass on this information to all your contacts, and you will no doubt save lives. I intend to go back to my usual high intensity workout soon. I stopped my weight workout regimen for almost 2years and my LDL flew to 308 and that slammed my once iron man bp of 117/70 to 140/100. Bachelors in Nutrition and Exercise Physiology; Doctor in Physical Therapy; NSCA Certified Strength and Conditioning Specialist; Health and Wellness Enthusiast; Foodie! IT IS DEEP FRIED. hey, what other healthier alternatives are there to seasoning cubes? All three of these ingredients have been found to negatively effect health by research. that goes into great detail at potential and probable health complications from consuming MSG. Are you seeing a doctor for it. They dilate your blood vessels and permit free flow of blood. I cut out table salt completely and ate more fruits and moved from 118kg to 102/3kg between last Nov. and this June. So excess use of these products may be a contributing factor to high blood pressure occurrence in particular populations. Also if you are African, you may know of some fermented products like iru, dawadawa, or ogiri. Saraki, killed the bill, under the guise that Nigeria Government have economic challenges. All three of these ingredients have been found to negatively effect health by research. In contrast, Maggi cubes and similar products, add no nutritive value to our foods, but also actually decreased the healthfulness of our foods. Blended shell fish is better. when ever i eat noodles next day itself i face digestion problem. Can never use Maggi cubes again, even food I cooked yesterday without Maggi cubes and it was palatable. MADE ON EQUIPMENT THAT ALSO PROCESSES WHEAT, MILK, EGGS, SOY, FISH, AND SHELLFISH. Drinking lots of water helps flush the body system of toxins. These cubes, which have no nutritive value have grossly taken the place of many fermented seeds and products that once added much variety, flavor, and nutritive value to our African foods. Trans fat consumption has a definite link to increased chances of developing coronary artery disease, which is a hardening and narrowing of arteries that supply blood to the heart. Using fermented seeds as food flavoring in soups and other recipes has many more benefits than use of your typical bouillon cube. Thanks for valuable post. I substituted salt for magi for about 2 years. pls forward ur cv to bmoruf@flydanaair.com ABVADMN@ethiopianairlines.com aviationfinance@arikair.com Mulugetazw@ethiopianairlines.com 5. I tried press ups last week and my forearm is sore. It is widely known that excess salt in our diets can lead to high blood pressure and that those with high blood pressure are at  high risk for dying from stroke. Three primary ingredients in these products are salt, monosodium glutamate(MSG), and hydrogenated oil(trans fat). Interested in aviation industry. DANGER. If you have B.Sc In any discipline and you are interested to work with the Bank of Industry popularly called B.O.I. They are safe and pose no danger to the health of consumers. Interested in working with UBA group.. Pls forward ur cv to uchechukwu.echeuro@ubagroup.com oluremi.jacobs@ubagroup.com 3. Can use of bouillon cubes lead to high blood pressure? Nestlé has a strict quality management system in place to check the quality and safety of all products, from the raw materials used to the finished product. i had macroni soup in that we mixed maggi cubes is it ok. My current BP is 150-90.is salt beta Dan Maggi. Pls forward ur cv to chuks.omeife@wemabank.com 4. You should get checked by a doctor, and see there recommendations for you to lower it. I'm making better choices now, drinking a lot on water and hope for the better. These were used prior to the advent of bullion cubes and they add nutritive value to foods. Why you should say no to Maggi and other Bouillon cubes. SALT, MONOSODIUM GLUTAMATE, SUGAR, PARTIALLY HYDROGENATED PALM OIL, CORNSTARCH, AND LESS THAN 2% OF DEHYDRATED BEEF, CARAMEL COLOR, NATURAL FLAVOR, DISODIUM INOSINATE, SPICES, TURMERIC, TBHQ (PRESERVATIVE). DANGER!!! 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