I’m talking about fast-absorbing carbs, like dextrose. If you’re worried that post-workout fast-digesting carbs will promote fat gain, don’t be. Your product couldn't be added to the basket because it is out of stock. Japan. Research supports that it helps in replenishing muscle glycogen levels and promotes the uptake of creatine and carnitine by the muscle fibers. List of Common Fast-Acting Carbohydrates for Post-Workout. * The delicious taste of Post JYM Fast-Digesting Carb also makes it a dietary supplement you'll look forward to drinking after every workout. Years and years ago, when Jim Stoppani originally launched his Jym brand post-workout supplement Post Jym, it came in a box of sachets, with two separate formulas. No cash value. Post-workout supplements Post JYM BCAAs+ Recovery Matrix & Post JYM Fast-Digesting Carbs support recovery & help promote better overall results. © 1997-2020 General Nutrition Centers, Inc. Save up to $20 off $125! Yes, post-workout carbs are absolutely beneficial. WARNINGS: Check with a qualified healthcare professional before taking this product. Jym post fast digesting carbohydrate workout post jym stack by at bodybuilding com best s on post jym stack review bcaa carbs post jym the phd s answer to workout nutrition. Post-workout is the one time when having a sugary drink will actually benefit your body and not be stored as body fat. Use code: CYBER |, If you are using a screen reader and are having problems using this website, please call. I’m talking about fast-absorbing carbs, like dextrose. Lately, there are some experts claiming that eating more infrequently is the way to … Research confirms that it replenishes muscle glycogen levels quickly and enhances the uptake of creatine and carnitine by your muscle fibers, which makes Post JYM Fast-Digesting Carb (Dextrose) the perfect companion to the Post JYM Active Ingredients Matrix. Dextrose is a highly effective and cost-efficient post-workout carbohydrate. Free shipping offer excludes ready-to-drink products. Post Jym Carbs Dosage. Simply mix with water and enjoy. Dextrose is the most effective and cost-efficient post-workout carbohydrate available. Research has shown that training sessions involving anywhere from 6-20 sets and lasting only 15-30 minutes begin to deplete glycogen stores by around 30-40%. Do not purchase if seal is broken. Details of these offers will be set forth within the specific promotions. I’m talking about fast-absorbing carbs, like dextrose. Select items only. Offer valid at GNC.com only through 4am EST December 2, 2020. Hence, glycogen levels are depleted and need to be re-upped at some point. Google+. Why risk critical muscle recovery and potential long-term gains by holding off on eating sweet-tasting carbs after a workout? Offer valid at GNC.com only through 4am EST December 2, 2020. And then there’s fructose, a carb source I don’t recommend post-workout. Post JYM Carbs Is A Fast-Digesting Dextrose Formula To Enhance Creatine and Carnitine Uptake Plus Replenish Muscle Glycogen And Insulin Levels Post Workout. Store at 15-30°C (59-86°F). *These statements have not been evaluated by the Food and Drug Administration. Post-workout is the one time when having a sugary drink will actually benefit your body and not be stored as body fat. There are two main reasons why I’m a huge proponent of post-workout carbs and why I created my. Prev Article. Eat Frequently. Refilling muscle glycogen stores quickly and sufficiently after training is critical for gains. Free shipping offer applies to ground shipping on orders shipped within the continental United States only. Other exclusions may apply. No cash value. Simply mix with water and enjoy. There’s a reason I constantly mention dextrose and not other forms of simple carbs. Tweet. The answer here is anything but unanimous. To me, the answer is clear. *15% off select brands. Boxes and APO/FPO addresses. Fast-acting carbohydrates, also called simple carbohydrates, are easy to digest and supply you with a lot of energy very quickly. During workouts, glycogen chains are broken down into glucose molecules to generate ATP (adenosine triphosphate) for energy. There are two main reasons why I’m a huge proponent of post-workout carbs and why I created my Post JYM Fast-Digesting Carbs product in the first place: replenishing glycogen stores and spiking insulin. For Endurance Athletes: Mix one to two scoops of Post JYM in water can be used to sip on during prolonged exercise for Energy and Hydration Produced on shared equipment that also produces products that may contain EGG, MILK, SOY, TREE NUTS, and WHEAT. One scoop of, Combine these post-workout carbs with a protein blend, like. GREAT TASTE - No other post-workout supplements surpass the delicious of taste Pro JYM. 1 serving Alpha JYM; Post-workout (within 30 minutes after workout) 1 scoop Post JYM active matrix; 1 scoop Post JYM fast carbs; 1-2 scoops Pro JYM protein powder (you can have Post JYM and Pro JYM in any order or drink together) Dinner. For better results, consider adding one scoop of Post JYM Recovery Matrix™. More than that, I strongly disagree that glycogen levels are only slightly diminished during lifting workouts. 8 oz. Which brings up a fringe benefit of post-workout carbs: satisfying your sweet tooth! Please turn it on so that you can experience the full capabilities of this site. Cannot be applied to previous purchases, GNC membership purchase/renewal, gift cards, shipping or sales tax. Yes, post-workout carbs are absolutely beneficial. This makes no sense to me. When you consume fructose, it travels to the liver before being converted to glucose. When you train, your body’s main fuel source is glycogen, the storage form of glucose, in the muscles. As a dietary supplement: Mix 1 scoop of Post JYM into 500-1000ml of water, Preferably within 30 minutes after workouts along with POST JYM Active Ingredients Matix. KEEP OUT OF REACH OF CHILDREN. There are two main reasons why I’m a huge proponent of post-workout carbs and why I created my Post JYM Fast-Digesting Carbs product in the first place: replenishing glycogen stores and spiking insulin. Free shipping offer does not include P.O. It’s absorbed into the bloodstream immediately and is sent to the muscles to replenish glycogen stores very rapidly. This may not always be desirable for health reasons, but high insulin in the body after a hard workout is one time it’s a good thing. GREAT TASTE - No other post-workout supplements surpass the delicious of taste Pro JYM. Excludes ABB Performance, Aerobic Life, BSN, Bucked Up, Dymatize Nutrition, GNC Vitapaks, Isopure, Nature's Best, Nordic Natural's, Optimum Nutrition, Prevagen, Pure Advantage, Pure Kidz, Pure Vegan and Unbreakable Performance. Not valid at GNC Rite Aid locations, Amazon.com or other retailers. water and consumer within 30 minutes after workouts. Yes, post-workout carbs are absolutely beneficial. Science confirms it. This product is not intended to diagnose, treat, cure, or prevent any disease. In addition, it’s been shown that carbs taken immediately post-workout can result in a beneficial “super-compensation” of glycogen and science has found that holding off on carbs by even just a couple hours after training can reduce the rate of replenishment by 50%. Related Articles. Dextrose is a highly effective and cost-efficient post-workout carbohydrate. GNC may offer other free shipping offers periodically. No substitutions or backorders. Jym® Post Jym® Fast-Digesting Carb - Blue Arctic Freeze: Dextrose. If you are using a screen reader and are having problems using this website, please call 1-877-GNC-4700 for assistance. New York Strip Steak (or salmon or other fish, or chicken or other poultry, or pork) Next Article . Then there’s post-workout carbohydrates, specifically this question: Do carbs taken immediately after training provide a real muscle-building benefit or not? Research supports that it helps in replenishing muscle glycogen levels and promotes the uptake of creatine and carnitine by the muscle fibers. Cannot be combined with other offers. We have adjusted the quantity to (12) on your behalf.