Jackfruit is a healthful source of essential nutrients, including vitamin C, potassium, and dietary fiber. Jackfruit is one of those trendy ingredients that seems to be popping up on menus everywhere (and in grocery stores), but chances are, you have zero idea what jackfruit … https://www.thespruceeats.com/preparing-and-cooking-jackfruit-3217061 Thanks to its meat-like texture and ability to take on a variety of flavors, jackfruit is a great stand-in for pork … Jackfruit: A fruit, a vegetable and everything in between Over the years this fruit still maintains its status as one that is affordable to all and can be consumed raw or ripe. Jackfruit is a green, spiky, oversized football-shape fruit that's perfect if eating a more plant-based diet is one of your goals—or if you just like trying new foods. Jackfruit is a unique fruit that’s native to South India but growing in popularity worldwide as a meat substitute.