Make sure it’s tender before proceeding with the recipe. If you follow this tutorial closely, you will have the most beautiful zucchini fries ready to be baked or sauteed. How to cut vegetables for stir fry. PRIVACY POLICY. Try easydelicious.recipes. Your email address will not be published. Cut an onion into slivers roughly 1/2 inch wide and 2 to 3 inches long. Hi Karen, good call. How to Cut Zucchini 5 Different Ways | Better Homes & Gardens ALL RIGHTS RESERVED. Then add in salt-ground pepper, red chili flakes, soy sauce, vinegar, sugar and continue to saute for 30 seconds. Swap the onions for 1 red bell pepper, cored and cut … If cut too thin, they will turn slimy and too soft and the zucchini fries won’t be as great. Wait till oil is nice and hot. Heat oil in a wok or skillet. I’ll have to be sure my zucchini or organically grown or wash, at least, in warm running water with a dab of dish detergent. If cut too thin, they will turn slimy and too soft and the zucchini fries won’t be as great. Saute onion slices, minced garlic and ginger julienne in hot oil. Eggplant may need longer to cook than the onions. No part of the content (digital photographs, recipes, articles, etc.) Turn off flame.Garnish with toasted sesame seeds and scallions. Saute for a minute. Rinse the zucchini to remove any dirt. Here are some tips around this: Cut the aromatics for maximum surface area. Garnish with toasted sesame seeds and scallions. Depending on how big your zucchini is, you will have about 4-6 pieces. It’s important that you keep the thickness consistent so every single fry will be perfectly baked. Learn the step-by-step picture guide on the proper way to slice, cut zucchini into strips to make zucchini fries, Filed Under: How To, Recipes Tagged With: Zucchini. [1] X Research source Then cut the zucchini into strips roughly the size of a fast food-style French fry. https://www.archanaskitchen.com/zucchini-and-bell-pepper-stir-fry-recipe Your email address will not be published. Rasa Malaysia © 2002–2020 Bee Interactive Corp. Before beginning to slice your zucchini, simply run it under cool water. First, rinse the zucchini with cold water, then slice off the bottom and top parts of the zucchini, about 1/2 inch off. Kuih Kodok (Malaysian Mashed Banana Fritters). Unless you yourself by organic seeds are organic plants and have your soil tested and you yourself grow your vegetables you’re not getting true Organics at the grocery store or any Factory food farm. This is a how to tutorial on the easiest method to cut and slice fresh zucchini into perfect zucchini fries. :). This recipe is made with just 3 veggies – zucchini, mushrooms, and carrots … Notify me of followup comments via e-mail. Lay each piece on the cutting board and cut into ¼-inch thick slices. You don’t have to peel zucchini for this stir fry recipe. Your email address will not be published. Add in toasted sesame oil and toss for 20 seconds. Add in salt-ground pepper, red chili flakes, soy sauce, vinegar, sugar and continue to saute for 30 seconds. Organic farmers are still allowed to use pesticides and fertilizers for their crops so there is still issues with Organic. Brush it gently with your hands to remove any excess dirt. Saute for a minute. Green zucchini works best for the recipe. https://www.food.com/recipe/zucchini-yellow-squash-stir-fry-20051 Zucchini Bell Pepper Stir Fry. Swap the onions for the eggplant, cutting the eggplant into short strips that are about ½ inch wide. If cut too thick, they won’t be baked properly. or this site may be reproduced without prior written permission. 1. If cut too thick, they won’t be baked properly. The best vegetable stir fry recipes have something in common: the vegetables are cut properly! Required fields are marked *. Wait till oil is nice and hot. Saute onion slices, minced garlic and ginger juliennes in hot oil. Welcome! CURRYTRAIL. Make sure you are consistent with the length so the fries will bake and cook evenly. I love to see your creations. Hi Bee, I’d be reluctant to leave the skin on because of pesticide and fertilizer contamination. Heat oil in a wok or skillet. Add cut zucchini slices, cook for 2 minutes or more until zucchini is tender crisp.