Serve with roast chicken and a green salad to make it a meal. Perfect for hikes or during sports, this healthy snack travels well. Slab fruit pies are all the rage for summer parties, so why not give classic chicken potpie the same treatment and create buzz at a cool-weather gathering as well. For bigger hits of chocolate goodness, use chopped bittersweet chocolate in place of the chips. But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies! Try it in this healthy fish recipe with dark leafy greens. And creamy butternut squash soup with ginger, cumin and turmeric is a nice change of pace from grilled cheese's usual tomato soup partner. This recipe takes oatmeal cookies up a notch with its cinnamony, buttery, delicious take on a much-loved classic dessert. Switch up your morning oatmeal routine with this so-easy chia pudding recipe. Serve the duo for a comforting and easy weeknight dinner for the family. We add a bit of sugar to help the onions caramelize faster, but feel free to omit it (just cook the onions a bit longer if you do). Sweet, sticky dates act as the glue for these no-bake energy balls. Day 1: Individual Pork & Cranberry Potpies, Day 10: Lemon-Dijon Pork Sheet-Pan Supper, Day 13: Pressure Cooker Spicy Pork and Squash Ragu, Day 15: Saucy Indian-Style Chicken & Vegetables, Day 16: Cheese & Pumpkin-Filled Manicotti, Day 19: Turkey Sausage-Stuffed Acorn Squash, Day 20: Crispy Tofu with Black Pepper Sauce, Day 21: Black Bean & Sweet Potato Rice Bowls, Day 27: One-Dish Ground Turkey Sweet Potato Skillet, Day 29: Spaghetti Squash & Sausage Easy Meal, Do Not Sell My Personal Information – CA Residents. To make these cookies kid-friendly, simply omit the espresso powder. Don't forget to make a few extra batches and freeze the donuts to enjoy when cider isn't available. If you're looking for a lighter breakfast, this recipe can serve two. Fluffy and light with a warm cinnamon flavor, you'll be craving these homemeade donuts (with a hot cup of coffee) all fall! ... Finding healthy recipes the family will eat is a challenge. A cousin of salmon and trout with a milder flavor, Arctic char-both farmed and wild--is recommended as a "Best Choice" by Seafood Watch. (Allow the soup to cool slightly before stirring in the yogurt so it doesn't curdle.) Buy prewashed chopped kale to cut down on prep time. Serve with brown rice to sop up any extra sauce. In this family-style meal, a platter full of salmon and roasted and raw vegetables--served with a Northern Italian-inspired garlic-anchovy dip--lets everyone choose their own dining adventure. The cauliflower steaks make a fine accompaniment to actual steaks, or better still, serve them on their own as a vegetarian alternative to steak. Roasting small multicolored beets makes a gorgeous topping for this healthy open-face sandwich recipe. Feel free to experiment with the spices in this simple slow-cooker beef stew—keep cumin and cinnamon in the mix, but try adding cardamom and ginger for greater depth of flavor. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Serve with your favorite hot sauce, tortilla chips and a cold beer. Or add extra fiber and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds. Plus, research shows eating the bulk of your daily calories earlier in the day could help you lose weight. If you want to experiment with different types of whole grains, replace up to ½ cup of the whole-wheat flour with cornmeal, oats and/or buckwheat flour. We’ve curated our best autumn recipes, including some spooky treats to get you all the way to Halloween. If you can't find Meyer lemons, use 1 small regular lemon in Step 2 and use 4 teaspoons lemon juice and 2 teaspoons orange juice in Step 4. Each head of cauliflower will provide 2 to 3 steaks from the center--the sides tend to crumble. A dollop of pesto on top is also super-delicious. What's the secret to making store-bought butternut squash ravioli even more delicious? While nothing is risk free, some activities are safer than others when it comes to COVID-19. All Right Reserved. Look for them in the produce department or near other dried fruits. Everything you need for a delicious feast. Because apple cider can be harder to find year-round, take advantage of when it's "in season." Finishing the soup with whole-milk yogurt adds a nice richness, but you can skip it to keep the soup vegan. The Sugar and Spice Rub makes extra. It seems Buddha bowls have as many variations as there are stars in the sky, and there is no wrong way to build one! Spread with cream cheese frosting (with more pumpkin pie spice flavors) and sprinkle with cinnamon to finish. It's low in mercury and has almost the same amount of omega-3s per serving as salmon. Get dinner on the table even faster by using precubed butternut squash in this creamy pasta recipe. This so-simple 3-ingredient recipe turns apple slices into “donuts.” Topped with nut butter and coconut, they make a satisfying no-added-sugar dessert or healthy snack. https://www.purewow.com/food/healthyish-october-2018-dinner-recipes For a flavor boost, try stirring fresh or dried herbs, such as thyme or rosemary, into the goat cheese spread. This healthy squash dip recipe, spiced with curry and made creamy with the addition of coconut milk, is a delicious alternative to hummus. Broccoli gets a whirl in your food processor, with rice-like results, in this healthy dinner recipe. Fall is officially here, so it’s time to welcome back roasted vegetables, hearty soups, and yummy baked goods to your normal rotation. Everything bagel spices give these roasted pumpkin seeds an extra hit of flavor that's delicious any time of day. Serve as an appetizer at your next party or turn it into dinner by adding chicken, tofu, shrimp or more beans for protein. Recipe adapted from Slow Cook Modern. There are plenty of granola bar options at the grocery store, but they're also easy (and often healthier) to make at home.