Simply bake the potatoes and assemble. Not one person has ever guessed that canned sweet potatoes are the secret ingredient in this pie! A final drizzle of maple syrup just before serving gives the casserole a lovely sheen. Sign up with your email address to receive news and updates. These sweet potato "zoodles" transform a traditional pad thai recipe into a fun twist on a weeknight favorite. Thanksgiving Sweet Potatoes. Ellen Silverman, Credit: Cooking Light may receive compensation for some links to products and services on this website. Thanks to sweet potatoes (that are naturally sweet) and a few flavor tricks to make our brains think it’s sweeter with minimal sugar. Cooking Light is part of the Allrecipes Food Group. Serve alongside pork or chicken any night of the week. This sweet potatoes recipe is made even sweeter with orange juice, cinnamon and marshmallows. The best news? Don’t miss a single delicious, nutritious, food-lovers recipe! Pour into medium casserole. I'm sure you'll receive a … https://www.allrecipes.com/recipe/9219/sweet-potato-casserole-i Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. https://www.health.com/food/25-healthy-sweet-potato-recipes #AD 5 Easy Things to Make with Canned Sweet Potatoes - From dip to soup. Oxmoor House, Credit: To boost flavor and add richness, we counter the canned spuds with luscious creme fraiche; chunks of almonds bring big brunch to our sweet potato casserole. This sweet potato dip is a delicious, healthy and quick to make dip that is always a crowd pleaser at parties. This time of year, there are lots of canned food drives; donate nutrient-rich foods like canned sweet potatoes, tuna, canned chicken, canned beans and shelf-stable fresh fruit like oranges or grapefruit. Whether you're looking for something traditional or are ready for an adventurous twist, we've got this holiday mainstay covered. Via @TspCurry Click To Tweet. Mashed Sweet Potatoes and … Jennifer Causey, Our Favorite Classic (and Updated) Sweet Potato Casserole Recipes. You can make this dish up to two days ahead. Don’t miss a single delicious, nutritious, food-lovers recipe! Quick Traditional Sweet Potato Casserole is ridiculously easy and goes into the oven in only 10 minutes, thanks to sweet canned yams. Photo: Brian Woodcock, Credit: © Copyright 2020 Meredith Corporation. If you don't have a pastry bag, simply fill a zip-top plastic bag with the meringue, and snip a corner with kitchen shears. FollowFollowFollowFollowFollowFollowFollow. Sweet Potato Dip: Mash canned sweet potatoes + a couple tablespoons of plain Greek yogurt + a few shakes of cinnamon + nuts. This is the ultimate favorite holiday recipe not only for my immediate family, but hands down, my dad's too! The classic sweet potato casserole often straddles the line between side and dessert (indeed, we've enjoyed the leftovers both ways). For exclusive Healthy Kitchen Hacks and incentives provided only to our subscribers, sign up here to receive our weekly e-newsletter. Serve with apples, carrots and graham crackers (photo at top.) It counts as a dessert and a veggie. Now, see how you can ‘Switch & Save’ at Aldi: We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you. Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. Crock Pot Sweet Potato and Apples. Credit: I’m not saying I never eat it (although it does make my teeth a little achy) but… there are 500 more satisfying ways to eat canned sweet potatoes. Combining them with a coconut streusel topping is simply a divine union! Ingredients 2 pounds sweet potatoes or 2 cans (15-3/4 ounces Becky Luigart-Stayner, Credit: Add potatoes. Serve with sweet mini peppers. This recipe comes together in 20 minutes, making it a go-to for any busy weeknight. Sweet potatoes have been a holiday staple for many years and score 101 next to the regular white potato. Here’s why canned sweet potatoes are this dietitian’s favorite: DEANNA —Susan Bazan, Sequim, Washington . SERENA Kid’s Lunchbox Surprise Photo: Jennifer Causey, Credit: We use less sugar in this classic casserole and get sweetness instead from fragrant orange rind and vanilla. If your oven is full, make your sweet potatoes in the crockpot instead Submitted by: COVERMEYER ground black pepper, spices, olive oil, bay leaves, salt, sweet potatoes and 4 more. Sweet Potato Casserole With Crunchy Oat Topping, Sweet Potato Casserole With Marshmallow Topping, Meringue and Streusel-Topped Sweet Potatoes, Sweet Potato Casserole with Pumpkin Seed-Oat Crumble. The enduring combination of sweet potatoes mashed with butter and brown sugar and topped with toasted marshmallows is a taste everybody loves. Chopped almonds or walnuts would be a delicious sub for the pecans. Creamy sweet potatoes and crunchy pecans serve as perfect companions in this no-fuss favorite. this link is to an external site that may or may not meet accessibility guidelines. Add sugar and reserved liquid. When I was a kid, the ubiquitous hot dish not only graced our Thanksgiving table – but many a Sunday ham dinners too. When compared to regular potatoes, sweet potatoes have almost double the filling fiber and more beta-carotene, which boots immunity and helps build bones. To boost flavor and add richness, we counter the canned spuds with luscious crème fraiche; chunks of almonds bring big crunch. Save Collection. Evaporated milk has a concentrated dairy flavor without the added sugar of sweetened condensed milk; it will help the potato base to thicken as it bakes. Adding a pleasant crunch, praline crumbles contrast perfectly with the smooth sweet potato filling in this recipe. The marshmallows were added by Janet McKenzie Hill, the founder of the Boston Cooking-School Magazine, in 1917, when the marshmallow evolved from a specialty confection into an everyday treat.
2020 healthy canned sweet potato recipes