For weight loss, the health benefits are amazing, but of course you have to do some hard work. i have just started taking green tea, honey & lemon in addition to 30 minutes work every monrming, also 1hr swimm 3 days a week for weight lose,I want to shed 5kgs. So use sparringly.Any other way to help your tea taste better? This helps me to consume less calories than otherwise, and so I am slimming down :). I have counseled pregnant women for years to avoid tea with their meals, and instead to drink tea between meals, especially if they are anemic. I was diagnosed as having cystic breasts and a fibroid on my uterus. hi ther if you let your tea steep for too long that could account for he bitterness. Here is an old recipe I found for Lemon Ginger Iced Green Tea. Will consuming green tea upset my stomach again? It seems that this is done to lemon enhancing the absorption of green tea antioxidants, see post below: Green Tea With Lemon. Drinking high quality loose leaf green tea rich in antioxidants and other minerals can help with weight loss. The good thing is that green tea can increase your endurance, and increases your performance level. There are a few things to bear in mind when drinking green tea with lemon. Well done!If this is working for you, there is no reason to stop doing this. I am using green tea diet with honey & lemon on empty stomack since one week but don't know till how much time I am suppose to do it and with decreasing fat does it has any side effect for kidness etc. By all means continue drinking your green tea with lemon, or try out other types of green tea. Now I have started drinking green tea with honey on empty stomach. Taking green tea with honey and lemon juice is a great idea and has been shown to have significant weight loss benefits. What Are the Benefits of Drinking Green Tea & Lemon With Honey? Measure out your mug of water and heat it up just before it boils put the tea bags in and let it only steep for 2 to 3 minutes. If you can, you should still exercise. I feel good. Please refer to the following portion of your article: I have searched everywhere for this information, too. It was green tea with lemon. It's easy to do. How? I usually drink regular tea with lemon as I was told green tea helps with belly fat. Adding honey to green tea is a great way to consume them.The only thing I have to add is that if you are drinking quality green tea, you don't really need to add honey. Please note, comments must be approved before they are published, {"id":"", "email":"","default_address":null,"first_name":"","last_name":"","name":"" }. The study found that lemon juice in particular caused 80 percent of tea's catechins to remain. I am feeling weaknesses and harassment. Now I am 69 kilograms! I used to drink hot water almost a litre in the morning. I have 3 children and my age is 37.Answer:Ms Nusrat, congratulation for successfully losing 6 kilograms in 3 months! Any suggestions on brands? So now I'm afraid to go back to drinking green tea.I loved the taste but I am afraid after a few days I may get that nasty side affect again. So I suggest you give it a miss (especialy if you are already saying it tastes horrible). what do I do. If you add just a tsp of milk and honey thats always perfect for me. I am also following strict diet plan, not going beyond 900 calories a day. I have discussed this topic in the article below:Tea With MilkAs for honey, it is preferable to table sugar as study has found that your body tolerates it better (i.e. by Angelina Should I start given her green tea and honey with lemon. How long will it take to reduce fat with green tea and honey???? I cannot find any reference to the amounts, which seems critical to the sharing of the information. As I have started having green tea with lemon and honey .... Plz. As for the health benefits, yes, adding milk does dilute away some of the health benefits of tea (both black and green tea). Have to see how you feel! Just boil a cup of water in a pot and put one tea bag of green tea in it. )So in conclusion, honey, and especially raw honey, is wholesome and very beneficial. It doesn't take much lemon juice to acidify tea. I recently started drinking green tea and because I wanted to sweeten the taste and the health benefits of honey, I started adding honey to it. Amazing Green Tea Newsletter - Solving problems every tea drinker faces. Simply click here to return to Tea Forum. What are the health benefits of having a banana and green tea for breakfast. Copyright© 2006-2017 Amazing-Green-Tea.com. My dad advised me to drink green tea with honey and lemon. Hey, I wouldn't recommend green tea if you have problems with stomach and acidity. It tasted so "bitter and horrible" because I usually put milk and 2 spoons of sugar in my normal PG tea and make it on the gas cooker. Currently I consume black tea with milk and sugar twice a day. If you became used to drinking strong flavours such as straight black tea, you would certainly enjoy green tea on it's own. My body fat percentage was 29.80 which reduced to 27.10 with in 3 months. Subscribe to Newsletter via Email - it's FREE! Hi I am talking 1cup green tea with lemon and honey. Therefore, for every 100 calorie cup of coffee that you consume, had you consumed a cup of green tea instead, you would have saved 100 calories. One is that honey contains clostridium botulinum which can be harmful and even fatal to babies under 1 year of age. Hi, green tea does have a small weight loss effect. Read below for a more detailed response. I drink my green tea with milk and my friends always said it effects it so i browsed the web and found this. Lemons and honey are both common additives to tea and while they may not help with weight loss, they certainly enhance the flavour. How? How do you know the best type of green tea? Honey contains significant calories so it could cause weight loss. I guarantee it! Can anyone have who have used the green tea with lemon give the riview please. Green tea's high content of powerful flavonoid antioxidants, in... Green Tea With Lemon Benefits. The definitive guide to Gourmet Tea and healthy drinks. by Anonymous is it okay to add raw organic sugar or will this change the effects of the green tea?