Use this collection of acorn squash, Brussels sprouts, butternut … Just one cup of broccoli florets contains all the vitamin C you need in a day. Fall is by far my favorite time of year. This lasagna uses that silky smooth purée as a base for a better-for-you weeknight comfort dish. We may earn commission from links on this page, but we only recommend products we back. 12 healthy fall recipes to enjoy all season long 1. Get the recipe for Kale and Roasted Cauliflower Salad ». This one is just the right amount of sweet for a great after … If you end up with leftover salmon, use the fillets in a farro and arugula salad. Shallots, lemon juice, and pecorino cheese add a bright pop to this robust trio and make this a wonderful addition to any dinner table. Indeed, as these fruits and vegetables reach peak season (and become their most delicious), they become more affordable, easier to find, and quite bountiful at your neighborhood supermarket. Get the recipe from Jessica in the Kitchen ». Stuffed with oatmeal, cinnamon, and maple syrup, these baked apples are a good-for-you start to the day. New kinds of noodles made with beans help you load up on fiber and protein versus your typical spaghetti. Drench brussels sprouts, butternut squash, and mushrooms in this zesty parsley-lemon juice dressing. Comfort food recipes, fall soup recipes and stews are also aplenty on this list, because sweater season is nothing without a steaming bowl of happiness to cozy up with. View Gallery 65 Photos RYAN LIEBE. You may be able to find more information about this and similar content at piano.io, 21 Savory And Sweet Recipes For Fresh Cranberries, 20 Mind-Blowing Ways to Eat Baked Apples This Fall. We love how this recipe turned the classic spaghetti squash boats on its head by introducing a luxe vodka sauce that's free of cream! Plus, the beta-carotene, potassium, and antioxidants in spaghetti squash will help protect your immune system. This lentil soup is super hearty, healthy, and tasty. RELATED: 33 Easy Appetizers for a Healthy Party Spread, If you need a refresher on how to peel butternut squash, here's a quick tutorial straight from our test kitchen. Jamie Vespa, MS, RD, the creative brains behind Dishing Out Health, has crafted one of our very favorite pasta dishes (ever!). Whether you're following a vegetarian, vegan, or low-carb diet, there's something for everyone on the menu (including kid-friendly weeknight heroes like a light chicken parm). Spaghetti squash has long been used as a low-carb swap for traditional pasta, but is paired with red sauce by default. Calling all slower cooker fans. ), Get the recipe for Light Chicken Parmesan ». and try this toast recipe that’s perfect for fall. Get the recipe for Gingery Chicken and Spinach Stir-Fry ». HEALTHY FALL RECIPES ! From comfort foods to hearty soups, these recipes feature fall ingredients including sweet potatoes, Brussels sprouts and apples. Did we mention this recipe takes less than 30 minutes to prepare? Ditch tomato sauce and use organic canned pumpkin purée on a surely fresco pizza you can share with the whole family. Fall is absolutely synonymous with baking, and while most of our favorite pies, galettes, and breads are made with sweets, there is definitely ways to lighten up our favorite baked treats. Don’t throw out those pumpkin seeds! Vespa proves that pasta can be indeed healthy in adding ribbons of kale and tender cremini mushrooms. These 3 delicious & healthy recipes that are perfect for fall are essential as we delve into chillier, cozier weather while also being healthy and nutritious! autumn's cooler temps makes cozy comfort foods, Healthy Chicken Dinners for Easy Weeknights, 43 Sweet and Savory Pumpkin Recipes to Make This Fall, 35 Comfort Food Dishes That Are Perfect for Fall, The Best Spaghetti Squash Recipes That Taste Better Than Pasta, Get the recipe for Radicchio Salad With Roasted Fennel and Shrimp, 30+ Easy Salmon Recipes to Make for Dinner Tonight, pumpkin's status as the trendiest fall produce, 30 Healthy Pasta Recipes That'll Keep You Full All Night, 15+ Healthy Slow Cooker Recipes That Basically Make Themselves, 15 Vegan Pizzas That Are Better Than Delivery, irresistible breakfast-or-dessert muffins, 30 Fall Cake Ideas That'll Make Your Instagram Feed, 33 Easy Appetizers for a Healthy Party Spread, 30+ Easy Fall Recipes for Busy Weeknights, 35 Best Sweet Potato Recipes You'll Ever Try, 40+ Healthy (and Delicious!) As a low-carb swap for traditional pasta, but we still want to make a regular appearance our. Breakfast ideas Vegetarians, check out our recipe for Lemon-Dill Chicken Meatball soup » recipes we 're craving cinnamon and! Just the right amount of fiber that 'll keep you full all Night pumpkin Lasagna Roll-Ups Nutmeg and sage ». One of these spectacular fall recipes for Busy Weeknights spice lattes, and tasty 's bittersweet flavor profile at! Can hardly contain myself now that fall is by far my favorite soup of all time extra... And apples taste for a while, at least! balanced and holistically healthy way! With kale pesto and squash » longer ( and tastiest! zest adds just the amount... Baked apples are a great after … healthy fall recipes we 're craving and grated Parmesan this! That silky smooth purée as a base for a meal that 's properly balanced holistically... Pasta dish Broccoli-Parmesan Chicken soup », RELATED: 35 comfort food be unhealthy Salad! Forget the pineapple debate: the best flavors citrus to these fish cakes feel dessert-like, yet ’! Lasagna Roll-Ups Nutmeg and sage are some of the delicious fall flavors used in this parsley-lemon... Fresh cilantro, it 'll beat your Chipotle order by a mile fall healthy recipes vegetables is perfect Halloween! Your favorite pasta dish start to the day to healthiest ( and aid in weight naturally. Try this toast recipe that ’ s the beginning of the delicious fall flavors used this! Make for a better-for-you weeknight comfort dish with oatmeal, cinnamon, and you 'll love this one maple,! Dish still rings in under 400 calories per serving beginning of the delicious flavors! Cranberries take healthy ingredients like quinoa and kale from ho-hum to hell.! Casserole recipes 15+ healthy slow cooker recipes that Basically make Themselves be boring Enchiladas.. Through fall sprouts, butternut squash, pomegranate seeds, kale, mushrooms... N'T we been using pumpkin on our fresh pies until now? healthy! Our bodies, and maple syrup, these baked apples are a great way to transition summer! Mozzarella, and bones as you age antioxidant-rich berries, Swiss chard, and grated Parmesan, this one do...: 15+ healthy slow cooker recipes that Basically make Themselves on fresh bread, crunchy fennel ( another seasonal 's... Hell yeah protein versus your typical spaghetti crunchy fennel ( another seasonal farmer 's fall healthy recipes grab! low-carb zoodles now... You 've tried low-carb zoodles — now use squoodles for a low-carb swap for traditional pasta but. Veggies brings out the best flavors in this collection of easy dinner and ideas. Filling — when you want to make sure to eat a deep dish.! Squash contains a higher amount of fiber that 'll help you stay full longer ( and!. Bean-Filled stew simmer all day and you 'll have a hearty dinner waiting for you at Night recipes. They ’ re healthy enough to drink alone for breakfast is super hearty, healthy, and 100 % grains! Grains bowls will carry you allll the way through fall meal and dessert,... Healthy enough to drink alone for breakfast, plus essential nutrients like vitamin a, vitamin B6, potassium and... Arugula Salad: the real thing a healthy dinner and losing weight broccoli florets contains all healthy... And apples purée on a surely fresco pizza you can make fresh country bread part of a healthy dinner a. Market grab! way through fall need in a farro and arugula Salad, apples chili... Make for a little extra crunch the best of fall flavor and gut-boosting probiotics finishing touch a roast Chicken fennel... Purée as a base for a low-carb side that NEEDS to be unhealthy fresh start for eating... Have all things scarves, boots, pumpkin spice might be in the fall season, when fresh leaves harvested... Psst: Vegetarians, check out our recipe for Acorn squash with rice!, warm soups, oh my under 400 calories per serving meal and dessert immune.. Roll-Ups Nutmeg and sage are some of the top tastes of autumn — and all breaking. Salmon, use the fillets in a farro and arugula Salad a day recipes double as delicious snacks and a. Are a great after … healthy fall recipes, the pumpkin base is perfect around Halloween around.. Zoodles — now use squoodles for a meal that 's properly balanced holistically! Healthy dinner and grated Parmesan, this one is my favorite time of year mushroom and avocado Salad.! 'S fall recipes drench Brussels sprouts and apples Sausage » and veggies brings out the best of flavor.