You will need to shampoo the oil out of your hair well after the treatment. Grab a book, catch up on social media, watch a TV show—anything that helps you relax as the coconut oil treatment does its magic. Coconut oil adds luster, shine, and softness to the hair, minimizing breakage and split ends, and thus, contributing to hair length, says Cleveland. A few precautions are in order, though: Remove the cap on the container first, and make sure it has no metal. Eczema relief. It works wonders for dry skin issues, too. If your hair is really damaged, Grummel says, it’ll benefit from an … 2011;62(2):203-207. Kendra is a cosmetologist and contributing writer for Byrdie with a speciality in hair. What the Label Really Means. As long as it's not exposed to high heat, the coconut oil will retain this creamy consistency so it's easy to slather onto hair and skin. a highly nourishing oil with hundreds of uses, richest natural source of medium-chain fatty acids. Pre-wash protector: When applied pre-shampoo, coconut oil can stop your hair from soaking up too much water (and, in turn, stave off damage and dryness). If the coconut oil leaves your hair feeling weighed down or greasy, try using less of it or shampooing more at the end of your treatment. Stir the coconut oil when you take it out of the oven; it will probably heat unevenly, and you don't want to burn your scalp or hands. Set aside at least half an hour for an intense hair-pampering session. Keep a container of coconut oil right in your shower so you can apply it to skin and hair while it's still damp, sealing in moisture and giving both a luxuriously soft feeling. Fans of coconut oil claim it actually works better than any man-made treatments on the market. Empty a jar of coconut oil into the mixing bowl and mix with ordinary beaters until it emulsifies with air into a light, puffy cream. Investigation of penetration abilities of various oils into human hair fibers. If your hair is very dry or porous, you can leave it on longer; some people like to use it as an overnight treatment. Massage a couple of tablespoons of the coconut oil into your clean, damp hair and scalp. Coconut oil is, hands down, one of the most effective hair treatments for a very wide variety of hair issues and it is, without a doubt, the best oil for damaged hair. Wear it as an overnight treatment. Allow the oil to sit on your hair for 20–30 minutes after application. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. One 2013 study found that coconut oil was effective when used on children with eczema. This is because of its low molecular weight and straight linear chain structure, which reduces the protein loss for both undamaged and damaged hair. Apply the most coconut oil wherever your hair is the driest and most damaged (typically on the ends) and less where your hair is healthiest (mid-shaft and scalp area). Lauric acid, capric acid, and vitamin E (all present in coconut oil) help restructure hair and increase its strength by preventing protein loss, vastly improving shine. For a speedier method, you can put it the microwave for just a few seconds. Many also claim that hair sheds less and feels thicker after regular use. Reducing dandruff Because coconut oil is highly moisturizing, it can also help soothe a dry, itchy scalp, thus reducing white flakes and dandruff caused by scratching, says Allawh. Top 10 Argan Oil Benefits for Skin, Face, and Hair, Oil Pulling Benefits: How to Use Coconut Oil for Healthy Teeth, https://www.webmd.com/diet/a-z/detox-diets. Coconut oil is in a solid state when cool, so you might need to warm the oil gently to create a liquid. LiveAbout uses cookies to provide you with a great user experience. 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