We just mentioned that Beta-Alanine is effective but causes a side effect. One thing we will say is that Creatine Monohydrate offers the same benefits as Beta-Alanine without causing side effects, though. Cellucor C4 Ultimate Shred is, for the most part, a safe and effective pre-workout supplement. Members get free shipping*. However, that doesn’t mean that Cellucor hasn’t dosed the ingredients in their pre-workout, C4 Ultimate Shred, correctly. Of course, this wouldn’t be C4® if it only contained fat-burning fuel. But first, we’ll tell you more about the company behind it (for those new to the supplements game). For this reason, we don’t believe that C4 Ultimate Shred can compete with the highest rated pre-workouts available right now. Plus, get a Free C4 Shaker for any order over $55. Also, we will mention that Beta-Alanine can cause paresthesia (itchy and tingly skin). But the bad news is that Cellucor has added a HUGE 300mg dosage in C4 Ultimate Shred; this would put us at risk from jitters, as we try not to consume dosages of Caffeine Anhydrous higher than 200mg at once. For this reason, we personally prefer Creatine Monohydrate over Betaine Anhydrous. From first impressions though, C4 Ultimate Shred looks like a good product. In fact, we’re very happy to see that Cellucor has included an optimal 6,000mg dosage of Citrulline Malate, which we believe is essential for delivering enhanced muscle pumps in the gym – to help inflate your guns while you bicep curl! This product is not intended to diagnose, treat, cure, or prevent any disease. It also supports nitric oxide production and peripheral circulation.BioPerine® is a patented extract from black pepper fruit that has been known to enhance the bioavailability of certain supplements.Gingever® is a extra potent ginger root extract that supports digestive health and overall wellness.BetaPower® Betaine Anhydrous helps maintain the cell’s electrolytes to support hydration.Nitrosigine® helps increase arginine and nitric oxide levels for up to 3 hours.TeaCrine® is an alkaloid structurally similar to caffeine. This is good, as we always want to know exactly how much Caffeine we’re consuming, to try and avoid jitters and energy crashes. The company markets products for bodybuilding, weight-loss, and other life events and needs.Other products from the brand include C4 Ripped and C4 Sports.. Scroll below for one of the best products we’ve seen over the last year. So you might be thinking to yourself, ‘why not just take L-Arginine directly?’. You’re here to learn more about Cellucor’s C4 Ultimate Shred, so let’s stop wasting time and see which ingredients have been added in the section below…. Caffeine Anhydrous supports energy, mental alertness, and improved performance on cognitive tasks and reaction times. There is a lot to like about C4 Ultimate Shred; this includes the optimal dosages of Citrulline Malate, Beta-Alanine, and Inositol Stabilized Arginine Silicate – all of which have shown to benefit your workout. Now, Citrulline Malate certainly works, but studies have shown that it only works when it’s consumed in dosages of 6,000mg or above. We’ve already mentioned that we love Citrulline Malate. You can see one of the failed studies titled ‘Creatine but not Betaine supplementation increases muscle phosphorylcreatine content and strength performance’ here: https://www.ncbi.nlm.nih.gov/pubmed/21744011 – the title pretty much says it all, that Creatine works and Betaine Anhydrous is unreliable. Nitrosigine® is patent protected. So you can see that C4 Ultimate Shred’s price tag makes it compete with the premium options on the market. Now, it is believed that Betaine Anhydrous improves protein synthesis and also enhances fat loss – sounds pretty good right? In case you’re wondering, this itchy side effect is officially known as ‘paresthesia’. To ensure faster delivery of any in-stock items, we recommend making two separate orders. This means that you’re not shown the dosages of nutrients in this blend unless Cellucor has specifically chosen to show you. Even from first glance, you can see that C4 Ultimate Shred contains tons of ingredients. C4 Ultimate® Shred’s cutting-edge blend of Capsimax® Cayenne, Oligonol®, clinically studied DygloFit™, and Bioperine® will help you achieve extreme definition. C4 Ultimate® Shred’s cutting-edge blend of Capsimax® Cayenne, Oligonol®, clinically studied DygloFit™, and Bioperine® will help you achieve extreme definition. We have mixed opinions about this, as we prefer supplements to contain fewer nutrients in better dosages. In fact, the Capsimax® content in C4 Ultimate® Shred has been shown to increase resting energy expenditure to … The amount of caffeine in C4 Ultimate® Shred has been clinically shown to support an increase in aerobic exercise capacity, and has thermogenic properties to support your cut.6g Citrulline Malate supports an increase in nitric oxide levels at a powerful dose to help deliver your Ultimate pump.3.2g of CarnoSyn® Beta-Alanine is clinically shown to support the muscular endurance you demand.Capsimax® Cayenne Extract is a well-known, well-studied thermogenic that helps mobilize fat for energy production. So it’ll be interesting to see how much of an improvement this C4 Ultimate Shred is to Cellucor’s line-up.