220 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We've been helping people achieve their weight management goals since 2005. Other User Submitted Calorie Info Matching: Chicken Breast No Skin No Bone Chicken Breast No Skin Or Bone (1 serving) Calories: 65 , Fat: 1g , Carbs: 0g , Protein: 15g Nutritional Info. Trader Joe'S Roasted Rosemary Boneless Chicken Breast- No Skin (1 serving) Calories: 310 , Fat: 15g , Carbs: 16g , Protein: 26g Show full nutrition information Cholesterol 210g. You'd need to walk 42 minutes to burn 150 calories. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 507 calories in 1 breast (12.1 oz) of Rotisserie Chicken Breast, without skin, with original seasoning. mackerel, salmon, tuna) or 'white' (e.g. cod, haddock, plaice) - 'white' is lowest. Calorie breakdown: 21% fat, 0% carbs, 79% protein. Fitness Goals : Heart Healthy. 0 %--Carbs. 28 % 7g Fat. 520 / 2,300g left. Log Food. Calories in fish depend on whether it is 'oily' (e.g. How does this food fit into your daily goals? Chicken Breast without Skin is calculated to be 108Cal per 100 grams making 80Cal equivalent to 74.07g with 22.3g of mostly protein、1.5g of fat、0g of carbohydrates in 100g while being rich in vitamins and minerals such as Niacin and Pantothenic Acid. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Fried Chicken - Fried Chicken Breast-no Skin/breading. Calories in meat can be reduced by trimming all visible fat and choosing the leanest cuts. Other User Submitted Calorie Info Matching: Chicken Breast No Skin Grilled Chicken Breast, No Skin, Grilled (1 Ounce) (1 serving) Calories: 31 , Fat: 0g , Carbs: 0g , Protein: 7g Sodium 1,780g. Calorie Goal 1,780 cal. You'd need to walk 141 minutes to burn 507 calories. 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