Therefore it would be wise to utilize some backhand serve badminton drills to help you get better. In this intermediate badminton training video, Coach Chen Weihua goes over the badminton net lift. July – Backhand Lift “Merry- Go-Round” July 1, 2019. Your back left foot will naturally lift as you swing the racket, but be sure to keep your toes on the ground! I use backhand grip while defensing (not fully backhand ,thumb little bit side ways) a smash but that way its hard to lift on forehand side! Well, backhand lob means BH lift from below net height for me, as lob is a tennis term that applies to badminton. Lift up your non-racket arm as you stretch your racket arm towards the back. If your opponent just played a cross-court smash, then a cross-court lift should be the last thing on your mind! Backhand Smash in Badminton. Some of the drills include; backhand side, multiple shuttles-net play drill, wall rally, and shadow badminton. I don't mean BH clear. The lob shot in badminton would normally be played from the forecourt in an underarm action. 3. The technique for performing a backhand in badminton is harder than that of tennis. Lift Shots; Net Shots; Forehand Low/High Serves; Also Read: Everything to Know about Badminton Serve Types; Badminton Racket Stringing: Tension, Machines & Certification; Backhand Grip Photo Credit: Badminton-Information.com. Add Image Contents[show] Different Badminton Strokes Forehand and backhand Badminton offers a wide variety of basic strokes, and players require a high level of skill to perform all of them effectively. There are a number of common hitting faults. Edit page. “VICTOR”, with a brand name originated from the word “victory”, over the decades has carried a rich number of raw badminton talents to proud champions. It is important to note that the badminton backhand stroke is not the same as that performed in tennis or squash. Beweeg naar linkervoorveld: linkervoet kleine stap, daarna uitvalspas met je rechtervoet. It is a stroke played to counteract a pressuring shot that has been played towards you, like a smash or a drop. De lob (lift) backhand is een hoge slag vanuit het linkervoorveld naar het achterveld. Where to stand in singles to defense smashes? 9:22 to 9:24 , Goh V Shem does backhand clear/lift under extreme pressure. There are plenty of drills that may help you improve your badminton skills. "So train, train, train. 2. Otherwise we are both DGI (badminton) consultants, and works primarely with coaching kids and adults, but we also helping different clubs around Denmark to become even better. Badminton offers a wide variety of basic strokes, and players require a high level of skill to perform all of them effectively. Voici les conseils de Viktor Axelsen, Champion du Monde 2017 et actuel BWF 7. Below is a video from Better Badminton showing how to play the backhand net shot. Beginner Voorbereiding vanuit de basispositie. A cross-court lift is not always a safe shot, however. The basic forehand and backhand grip is easy to learn, you can practice getting the hold right sat at home. This activity aims to make a lift look like a net shot. The Overhead Backhand stroke in Badminton. Beginner Voorbereiding vanuit de … The badminton backhand stroke is the Achilles heel for a lot of people, it’s a difficult stroke to execute and the technique, therefore, needs to be perfect. Lee Chong Wei Backhand Clear Hit. Basic backhand tactics (3)：NET LIFTS & NET SHOTS Hello everyone, I'm Coach Zhou. All strokes can be played either forehand or backhand. Forehand lob As you approach the shuttle move your racket forward with the wrist cocked so … Badminton Lob Technique Read More » In our everyday life Sofie is studying to become a doctor, and Mads is studying to become a teacher. 1. Spread the loveHaving great net play in badminton is what allows you to play offensively and force your opponents into tight situations. This activity aims to make a lift look like a net shot. I can only lift smash on my one side, either forehand or in backhand. A net lift is generally played from the front to the mid of the court. The lob – The lob shot in Badminton would normally be played from the forecourt in an underarm action. I don't mean BH clear. Join now or log in. This is a good solution if your backhand is not strong enough to return a clear, but you are forced to use the backhand. Lesson 8: Backhand Lift Salah satu sukan kegemaran Malaysia, badminton bukan sahaja meningkatkan metabolisme anak anda yang kemudiannya menurunkan risiko diabetes, dan membantu mengurangkan berat badan – ia juga satu aktiviti yang secara keseluruhannya membina ton otot, menggalakkan pemikiran strategik pantas dan apabila dilakukan bersama pasangan, ia membina semangat kerja berpasukan. Learning the forehand and backhand grip is a fundamental skill. Het doel is tijd winnen om zelf terug te gaan naar de basispositie en om de tegenstander naar achter te dwingen. Stop every few and allow the shuttle to hit the floor to check you’re still in the correct position. Try to jog at least 3 days a week for 30 minutes on end. These exercises are aimed at helping to improve your fitness levels. ... More →Badminton Net Shot Drills – Improve Your Net Play Here we demonstrate and explain the backhand smash and forehand smash shots. All strokes can be played either forehand or backhand. You will be returning the shuttle to your opponent and practically begging him to play a straight smash. In the following beginner/intermediate badminton training video, Coach Xiao shows guest player the techniques involved in hitting a forehand badminton… Skills Smash/Jump Smash Backhand Drop Shot Net Shot Net Kill Net Lift Serve/Service Drive Shot Clear … Don’t lift your feet off the ground during the serve. The basic or slow backhand drop shot is done with a backhand grip, on the non-racket side of the body. Home > Shots > Forecourt > Lifts > Basic technique . What is a badminton smash? Who wouldn't want to play the world's fastest racket game? Looks like you need a subscription for this one! If that is the case i have created this post to explain what a forehand shot is. So to play the lift, backhand or forehand these are the steps you have to follow: So to play the lift, backhand or forehand these are the steps you have to follow: #1. Backhand smash is a smash in real sense. So these beginners are actually already doing something similar to forehand clears! How to Play Badminton. Basic lift technique. And if you hit one in the match you will be a great feeling ever". Forehand serve similarly to the previous badminton serve technique forehand can also be described in five steps which are needed for the basic understanding. During defensive situations, the net lift can be used to move your opponent to their rear court giving yourself time to recover and possibly turn the game around. What is the correct technique for that? Het doel is tijd winnen om zelf terug te gaan naar de basispositie en om de tegenstander naar achter te dwingen. It helps you to effectively do cross court backhand drop against smash. The object of the game is to score points by successfully hitting the shuttlecock over the net. This technique gives you more control, and you can choose to serve near the service line and net. July – Backhand Lift “Merry- Go-Round” In this activity, the exercise is practice progressing to “Merry-Go-Round”, where the racket is held out in front of the body, racket head above hand with relaxed reach. In badminton, the forehand clear is the first and most essential skill for novices to learn. Most beginners will start learning badminton by going through rallies - continuously hitting the shuttlecock high up in the air back and forth for as long as possible. Let’s look at the technique for lifting from the net. Uitleg voor Beginner, Gevorderde, Competitiespeler, Trainer. The best place to stand while defending a badminton smash is a point slightly behind the center of … 1. This shot is played with backhand grip and full follow-through of the racket holding arm; it generates sheer power in the shot and makes the shuttle travel from one half of the court to the other in not time. We are living in Denmark and started this project in June, 2017. The overhead backhand stroke in badminton is a weakness for many people as they tend to get the technique for this particular stroke wrong. Forehand serve badminton. As an experienced international athlete, Daphne has been continuously contributing to the sports industry as a professional coach since 2012. [MEDIA] . Jog. In this case, having a good backhand drop will help you lessen the pressure your opponent is putting on you. 5) Hitting action. It’s so important to get this right as it’s the building blocks to learning every shot in Badminton. Grip, hitting action, and hitting position;