Does anyone know why it's being said it is zero points? This post may contain affiliate links. Points list of popular Weight Watcher foods: If you’re on WW (or thinking about joining?) So understand that when I say that I can eat as much as I want, I’m talking about within a twelve-hour period each day. But with the Weight Watchers Freestyle rules in place, I’m eating a ton of fruits and vegetables. It’s similar to the old WW point system, “PointsPlus,” but now includes about 200 healthy “free,” zero-point foods including fruits and vegetables. amzn_assoc_region = "US"; They were worth every single point, but I had to plan for them. Right now I get 23 points per day, plus a bank of 42 points per week that I can use whenever. Please feel free to ask me any questions you have about the Weight Watchers Freestyle plan! A can of black bean vegetable soup is two points. Not to mention I had to estimate the weight of the bread and how much olive oil I was dipping it in. How is this rule affecting my loss now that I’m on Weight Watchers Freestyle? (That rule predates my time on Weight Watchers Freestyle by more than a year, though, so obviously it’s not something that will make me thin on its own. Totally not worth it, unless I have a lot to spare. And I think I appreciate it more now, rather than just shoveling it in. Meaning there really are 3 points or zero points?? 330mg 8%. The new SmartPoints values can be found below in the first column of WW Points. When I’m home I can weigh and measure things, and it drives me absolutely nuts that I can’t do that when out. This means that I often am not being 100% accurate on tracking the Points Plus value of the soup and depending on ingredients count it as 3-5 PP per cup. Those are all zero points and I keep them stocked and ready to eat at all times. Over the weekend I made baguettes and cookies, and had some—weighed and counted, of course. Take the app and its hugely helpful barcode scanner to the store with you, scan everything, and make a list of low-points foods that you can grab for a quick and easy meal. So if you’re big on getting your fruits and vegetables via smoothies, this probably isn’t the plan for you. I’ve never been a huge fan of fruit. There's nothing better on a chilly Fall evening than enjoying some soup in front of the fire (or, uh, TV). The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date. Now, though, a typical snack for me is a huge bowl of grapes, strawberries, blueberries, and bananas. Contact ~ Privacy Policy ~ Full Disclosure ~ Giveaway Rules ~ Advertising ~ Disclaimer~ Copyright © 2020 Amy Ever After ~We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising programdesigned to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Heaven! Generally, the lower in sugar and saturated fat a food is, the fewer points it is. There’s an Amy’s bowl with butternut squash, black beans, and quinoa that’s only four points. As it is, this article started out as ten things I’d learned losing my first ten pounds, but apparently, I lose weight faster than I write. However, I don’t go to chains all that often. Here’s what I learned about Weight Watchers Freestyle—and myself—while losing those first twelve-plus pounds. So far, so good, but restaurants still give me anxiety. And Amy’s chunky vegetable soup is zero points! One of the things that makes this Tomato Basil Soup so good for you is that it’s essentially a salad in a bowl. It keeps me sane and gives me something to look forward to. I weighed myself this morning and discovered that I’ve lost more than twelve pounds so far on the Weight Watchers Freestyle plan! If I did this for all of my waking hours, would I still be having this much success? Back then I could eat either a banana or a 100-calorie package of cookies for the same number of points. I have this for my lunch today, and it's delicious, too. #WeightWatchers #WeightWatchersFreestyle #WeightLoss, « We told you about Facebook quizzes and Cambridge Analytica over a year ago, The big problem with Anchor.fm, the hot new podcasting app ». I also think progresso has some reasonable pointed options. Potato Soup – Smartpoints 3. It really just stopped me from gaining even more weight.) amzn_assoc_title = "Products from this post:"; Filed Under: Health & Beauty Tagged With: Weight Loss, Weight Watchers, weight watchers food, Your email address will not be published. The bean and cheese burrito is six points (oddly enough, two points less than the Light & Lean version). 2,000 calories a day is used for general nutrition advice. Most people could probably go 8am–8pm or even 7am–7pm, but we eat dinner really late around here. If you’re not happy with your rate of loss on Weight Watchers Freestyle, you might want to make your eating day shorter. Left to my own devices, I will never make the healthy choice. Unlike the first time I did Weight Watchers about fourteen years ago, this time I can eat enough to not ever be hungry. So the SmartPoints are constantly nudging me towards healthier choices. As a vegetarian, I can’t take advantage of the zero-point chicken breasts and fish, and unfortunately for me I don’t like tofu, but those are also zero-point options. Weight Watchers Zero Point Asian Soup uncle Jerry's Kitchen snow peas, scallions, low sodium soy sauce, bamboo shoots, fresh ginger root and 10 more Zero Point Weight Watchers Vegetable Soup Slender Kitchen I’ve found some sugary foods where a point is worth as little as twenty calories! I can’t have a ton of it like I used to, slathered with good butter, but I … Your email address will not be published. The soup is really zero points. Sometimes pasta for dinner, although that’s harder to fit in than bread. 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