How many times have you taken a pre workout and had a disappointing experience? See if you can go 5 hours. 4 Gauge is a powerful, 4-in-1 formula that promises ​“​raw strength, strong focus, long-lasting energy, and intense muscle pumps.” 4 Gauge Review 4 Gauge [1] Sureda A, Cordova A, Ferrer MD, Perez G, Tur JA, Pons A. L-citrulline-malate influence over branched chain amino acid utilization during exercise. Pre JYM Pre Workout Powder - BCAAs, Creatine HCI, Citrulline Malate, Beta-Alanine, Betaine, and Mor… Are you determined to get fit but struggle to stay consistent with long, high-intensity exercises? In fact, all sources seem to point to 6000mg of Citrulline being the sweet spot to unlock this nutrient's range of benefits - so we packed the full dosage into a serving of 4 Gauge. Does the manufacturer not want their product to work? Most pre-workouts feature formulas designed for men and the result is that many women feel an intense reaction to the caffeine or a dramatic crash afterward. Get the most out of your fitness routines by mixing the powdery supplement into your drinks before hitting the gym or exercise mat at home. We want to know your results. We've designed 4 Gauge for those who feel that they want more of the product can safely do so. But are you sure you really don’t like them? When you need more ammo to kill those weights! You no longer have to be disappointed by poor performing pre workouts... Our 4-in-1 formula is everything you need for unforgettable training sessions and fantastic results. [7]. Sounds cool, but it hides how much of each individual ingredient is being used. If you want to take your workouts to the next level, you'll definitely want to try 4 Gauge. It’s also high-impact but low calorie, with one serving having only 5 calories. The times when you feel like you're just going through the motions and you're just not feeling it? While some foods are regarded as... Keto Tone is a weight loss supplement designed to help ketogenic dieters lose weight faster and more efficiently. Some guys start their workout 15 minutes after taking 4 Gauge, while others wait 30-45 minutes. This is a potent, natural supplement that aims to increase your focus and prowess during exercise – pushing you to your 110%. It's the equivalent of training with your favorite workout partner on your best day. It's a game-changing 4-in-1 pre workout formula that enhances every aspect of what makes a workout great; raw strength, strong focus, long-lasting energy and intense muscle pumps. Tired of post-supplement jitters that stem from an overly-ambitious dose of caffeine? the days of closing your eyes and chugging it down are long gone. 4 Gauge is a Pre-workout supplement that can be taken before starting the workout session to increase your workout potential and provide you better results by … 4 Gauge is a pre workout supplement that is designed to help you power through your workouts more effectively than ever before. Known as an energy booster and focus enhancer, caffeine is a popular element of any pre-workout mix. Hitting the gym? With 4 Gauge we take the exact opposite approach – by holding a firm stance against proprietary blends we make sure you know exactly what you're getting in each serving, and just how much there is. Push harder in the gym than ever before A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work phytomedicine. How to take 4 Gauge pre-workout Simply take two scoops of 4 Gauge and mix well with a 10-12 fl.oz of water or juice. The real question you should be asking, is 'Can I take 2 servings at the same time?'. The 100 mg within each 4Gauge scoop can help combat fatigue and aimlessness while boosting your focus. You'll start to lift more. Then there's the artificial sweeteners other pre workouts use – each one packed full of side effects. Red Beet (Beta Vulgaris) (300mg) Working as a nitric oxide booster and a performance enhancer, Beta Vulgaris is nature's secret weapon for overall physical performance. For many brand names, the days of closing your eyes and chugging it down are long gone. That way it will help to keep your body more sensitive to it. 4Gauge promises to provide you with laser-focus, muscle-pumped motivation, and a healthy spurt of physical energy. Phytomedicine. It tastes so great, which is why we only offer the one flavor. Rigorously tested and researched by fitness professionals, 4 Gauge contains only the best natural nutrients on the market that command maximum performance from both your body and brain. Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms--results of an open-label study. We found that our unique fruit explosion flavor was the best tasting by far. This is your 'on' switch to that 'In the Zone' mindset! The pre-workout comes in a fruit punch flavor – and it tastes great. As 4Gauge does include a considerable amount of caffeine, you should proceed with caution if you know you’re sensitive to caffeine or trying to eliminate it from your diet. We chose Rhodiola because it helps eliminate every aspect of a workout that saps motivation, and strengthens that excitement you get when you walk into the gym. They provide ineffective products at higher prices just because of the name of their brand. [6]. Think about it. There is no other pre workout on the market that has this many high-performing ingredients – and the same goes for your results. Visit our, Produced in the USA, in FDA and GMP certified facilities, Available only on the official seller’s site. This watermelon extract dilates blood vessels, pumping blood to all the right places as you work out. You'll come out of it with a stronger, leaner-looking physique that'll definitely turn heads. Caffeine (150mg)& L-Theanine (200mg) Two nutrients which compliment each other perfectly. And you won't believe how well it performs. Working as a nitric oxide booster and a performance enhancer, Beta Vulgaris is nature's secret weapon for overall physical performance. A lot of people find it difficult to zero in on their workout sessions early in the morning, after a long day of work, or during an otherwise restful weekend. And how would you know if you'd been sold short on the effective ingredients, or overloaded on the bad ones? [A] Well, we could say that you’ll love it, but then what would you expect us to say? We respectfully refuse to follow in their footsteps. [2]. 2013;113:1673–1684. Rhodiola Rosea (100mg) Great for your body, mood and mindset. How long can I feel the effects from the L-Theanine and Caffeine stack? For best results, we recommend taking a week off from it every 6-8 weeks. Pre-workouts are dietary supplements that are often used by athletes to give their energy and endurance levels a boost. Over the past few years, the taste and texture have been greatly improved. Take a look at the core ingredients, let us show you what they can do: L-Citrulline Dl-Malate (6000mg) Extracted from watermelons, Citrulline Malate is arguably the most effective vasodilator on the market. 2012 Aug;26(8):1220-5. doi: 10.1002/ptr.3712. Roar Ambition developed & manufactured products for different types of athletes. Raising your brain's levels of GABA – the 'calming' neurotransmitter, L-Theanine steadies all the unwanted extras that comes along with caffeine. Whitehall Waterfront, Unit G4, 2 Riverside Way, Leeds, LS1 4EH, Registered Company Number in England and Wales: 08953534, So many other pre workouts sell their customers short, A 'proprietary blend' is when a manufacturer groups several ingredients together and labels it as a 'secret formula' or 'matrix', With 4 Gauge we take the exact opposite approach, There are no artificial sweeteners in 4 Gauge. According to the official seller’s website, you can even double the dose (4 scoops in total) if you feel like upping your experience. [A] Results can vary, obviously, but on average this Smart Caffeine can last between 2 - 4 hours. [3] De Bock K, Eijnde BO, Ramaekers M, Hespel P. Acute Rhodiola rosea intake can improve endurance exercise performance. So many other pre workouts sell their customers short. We've all been there, sometimes work and life get in the way and you just can't train at the same intensity. 'Can I take 2 servings at the same time?'. Polishing it all off, the coconut water powder keeps you hydrated and your electrolytes in balance so you can push yourself to the limits while staying kind to your body. The 4Gauge formula is non-proprietary – which means that every ingredient is proportional to each scoop of powder. Not only that, studies have shown 6000mg before exercise has resulted in growth hormone increases of 66.8% after a workout. You can use 4 Gauge as both a fat burner / weight loss supplement, as well as a potent pre workout supplement. However we first advise that you try the standard 2 scoop serving and assessing your tolerance, before taking it to the next level. Most of us want to get fit, but lack the stamina or motivation to push our bodies past the brink. 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